What does it look like to actually love your body?

I think many of us believe it's impossible to accept our bodies for what they are because we don't actually know what body acceptance actually looks like. That's why in this episode of Embrace Your Real, I outline what it actually is.

But first, here's what body acceptance is NOT:

It's not saying you're in love with the way your body looks. It's not saying you love every part of your body. It's not saying there aren't parts of your body you don't want to change. It's not saying you need to be positive about your body at all times.

We are human and no matter how hard you try, it's not going to be authentic for you to always be positive about the way your body looks.

So, if this isn't what body acceptance means, what does it actually mean?!

Well, sister, you will have to tune in to find out!

And if you're struggling to see your TRUE Beauty, I encourage you to get the book that I mention in this episode - Beauty Begins by Chris and Megan Shook. You can find it here.

If you loved this episode + want to hear more on this topic, I highly recommend tuning into Episode 45: Body Neutrality vs. Body Positivity: Why You Need to Know the Difference.