The Dr. Tyna Show

My Travel Supplement Non Negotiables | Solo Episode


Listen Later

EP. 157: Today, I'm excited to reveal my essential travel companions: the supplements I never leave home without. Fresh off my recent trip to London, where these powerhouse nutrients were my trusty sidekicks, I'm letting you know why they're non-negotiables in my daily routine. Join me as I dish on how bioidentical hormones and peptides keep me thriving, and explore must-have products like Purity Coffee and PaleoValley meat sticks. Whether you're curious about optimizing your health or simply love a good supplement chat, this episode has something for everyone. Tune in as we unpack the secrets to staying resilient and relaxed wherever life takes you!


On This Episode We Cover:


  • 00:36 - London trip recap 
  • 01:22 - Packing tips 
  • 03:24 - Past episodes and resources 
  • 07:08 - Hormones 
  • 13:59 - GLP1s
  • 16:40 - What’s in my bag //Purity Coffee 
  • 18:47 - PaleoValley meat sticks 
  • 19:50 - BIOptimizers
  • 21:02 - LMNT 
  • 24:19 - Resilience 
  • 26:19 - Relax Tonic + Chill Pill Combo
  • 29:01 - Vital Brain
  • 30:51 - Recap 

  • Sponsored By:


    • PaleoValley
    • For 15% off go to http://paleovalley.com/drtyna
    • Alitura
    • Use Code DRTYNA for 20% off alituranaturals.com
    • Purity Coffee
    • Go to https://puritycoffee.com/pages/dr-tyna-recommends-purity-coffee and use code DRTYNA30 at checkout for 30% off your first purchase
    • LMNT
    • Get your free Sample Pack with any LMNT purchase at drinkLMNT.com/drtyna
    • BIOptimizers
    • Go to bioptimizers.com/drtyna and use code DRTYNA to save 10% and get a free gift with purchase

    • Products Mentioned: 

      • GLP-1s Done Right University 
      • Integrative Peptides (Discount Applied)
      • Purity Coffee and use code DRTYNA30 for 30% off
      • PaleoValley (Discount Applied)
      • BIOptimizers and use code DRTYNA to save 10% and get a free gift with purchase
      • LMNT Use this link to get a FREE sample pack with purchase 
      • All supplements in my private line, use code DRTYNA10 to save 10%
      • Resilience 
      • Relax Tonic 
      • Chill Pill
      • Vital Brain

      • Further Listening:

        • Dr Tyna Podcast Search Engine
        • EP: 156 Healing A Herniated Disc | Solo Episode

        • Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

          ...more
          View all episodesView all episodes
          Download on the App Store

          The Dr. Tyna ShowBy Dr. Tyna Moore

          • 4.9
          • 4.9
          • 4.9
          • 4.9
          • 4.9

          4.9

          1,458 ratings


          More shows like The Dr. Tyna Show

          View all
          The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

          The Chalene Show | Diet, Fitness & Life Balance

          7,243 Listeners

          Well Beyond 40 by JJ Virgin

          Well Beyond 40

          1,076 Listeners

          Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

          Optimal Protein Podcast with Vanessa Spina

          776 Listeners

          The Genius Life by Max Lugavere

          The Genius Life

          4,822 Listeners

          Dhru Purohit Show by Dhru Purohit

          Dhru Purohit Show

          3,470 Listeners

          The Dr. Hyman Show by Dr. Mark Hyman

          The Dr. Hyman Show

          9,153 Listeners

          Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

          Everyday Wellness with Cynthia Thurlow ™

          1,171 Listeners

          Midlife Conversations with Natalie Jill by Natalie Jill

          Midlife Conversations with Natalie Jill

          594 Listeners

          The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

          The Hormone Solution with Karen Martel

          334 Listeners

          Better! with Dr. Stephanie by Dr. Stephanie Estima

          Better! with Dr. Stephanie

          581 Listeners

          The Thyroid Fixer by Dr. Amie Hornaman

          The Thyroid Fixer

          494 Listeners

          LONGEVITY with Nathalie Niddam by Nathalie Niddam

          LONGEVITY with Nathalie Niddam

          262 Listeners

          The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

          The Dr. Gabrielle Lyon Show

          1,115 Listeners

          The Peptide Podcast by The Peptide Queen

          The Peptide Podcast

          55 Listeners

          On The Pen With Dave Knapp by Dave Knapp Man On The Mounjaro, Bleav

          On The Pen With Dave Knapp

          215 Listeners