Chalene Johnson dives back into the world of mewing and why it didn't work out for her, leading to an unexpected oral surgery. She shares her mistakes, the dangers of doing mewing incorrectly, and alternative natural habits to achieve a tighter jawline without the knife. Chalene also discusses mouth taping, sleep positions, facial lymphatic massage, natural ways of getting rid of a puffy face and the surprising effect of cutting out alcohol. If you're looking for non-invasive ways to define your jawline and improve your facial appearance, this episode is for you!

Watch on YouTube this Sunday!

🎯Related Episodes:

• Best Sleep Positions For Tighter Jawline
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• Mouth Taping Update
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• What Alcohol Does To Our Brain and Body After 40
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