MyCurlsSpeak with Key

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This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak  In this episode Key introduces attachment styles, and admits that up until Isaiah from the Bird Brain Podcast had her take the quiz on live she had never heard of them before … She opens up about the four main relationship attachment styles and gives examples for each. She’s even transparent and admitted what her attachment style is and what that looks like. To hear Isaiah you can here: https://podcasts.apple.com/us/podcast/the-bird-brain-podcast/id1420381537  Find out your attachment style here: https://www.attachmentproject.com/attachment-style-quiz/  The podcast is now active on Instagram, twitter, and TikTok. Follow us there @mcswithkey  See y’all next week.

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his podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapist at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 

In this episode Key is joined by Sheanah of Who You Callin’ Holistic?

They discussed how the transition of being a massage therapist to a full time reiki instructor is going, and more about what she does. Key opens up about her obsession with Lennox and how she should’ve listened to what Sheanah suggested to her the last episode she appeared on. This and so much more on this fun lighthearted episode.

 

To hear the first time Sheanah appeared on MyCurlsSpeak With Key:

https://podcasts.apple.com/us/podcast/mycurlsspeak-with-key/id1549405415?i=1000518042596

 

To hear Who You Callin’ Holistic:

https://podcasts.apple.com/us/podcast/who-you-callin-holistic/id1513614228

The podcast can be found on instagram, twitter, and tiktok @mcswithkey

 

To send an advice letter 

You can email Key at [email protected] 

Or you can call the hotline at 803-310-4075

 

See you next week.

Send us a text

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 

In this episode, Key brings in the month of March with Intentions. She explains what intentions are and the significance of setting them and repeating them daily.

 

Intentions compressed into words enfold magical power 

 

-Deepak Chopin 

 

This month we are finding balance, opening our minds and hearts, maintaining peace, and staying steady calm, and focused 

 

The podcast can be found on Instagram, Twitter, and TikTok @mcswithkey

 

To send an advice letter 

You can email Key at [email protected] 

Or you can call the hotline at 803-310-4075

 

See you next week.

Send us a text

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 

In this episode Key is joined by 2/4 of the Eggs, Grits, & Ignorance Podcast Yusuf and Ibby as they discussed breakups and when is the appropriate time to move on, and what the healing process looks like for men which is something most people don’t talk about. The three discussed why Ibby & Yusuf are not in a relationship and what dating looks like for them now.

Ibby can be found on Instagram @bigkidenvi_chops

 

Yusuf can be found on Instagram @yoshinthebuilding 

Twitter: @iamcoache_

 

And each and every Monday & Friday on the Eggs, Grits, & Ignorance Podcast

Key can be found on all social media platforms as @thediaryofkey

 

To follow the podcast Instagram: instagram.com/mcswithkey

 

To send an advice letter 

You can email Key at [email protected] 

Or you can call the hotline at 803-310-4075

 

See you next week.

Send us a text

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 

In this episode, Key discusses Love Day, and she singles this message out to the ones who may have celebrated Valentine’s Day alone…She talks about the importance of staying true to your non-negotiables, not bending your boundaries, and staying true to yourself.      `

 

Key can be found on all social media platforms as @thediaryofkey

 

To follow the podcast Instagram: instagram.com/mcswithkey

 

To send an advice letter 

You can email Key at [email protected] 

Or you can call the hotline at 803-310-4075

 

See you next week.

Send us a text

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 

In this episode, Key discusses boundaries: when does a person need to establish boundaries, why don’t people honor your boundaries, who really is the blame when you don’t have boundaries and so much more.

 

Key can be found on all social media platforms as @thediaryofkey

 

To follow the podcast Instagram: instagram.com/mcswithkey

 

To send an advice letter 

You can email Key at [email protected] 

Or you can call the hotline at 803-310-4075

 

See you next week.

Send us a text

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 

In this episode, Key is joined by Kelly Smith of Mindful in Minutes. They discussed social media and how Key actually discovered her show. They dug into some meditation myths, and Kelly led a guided meditation centered around self-love and self-acceptance which is the intention for this month.

 

You can hear more of Kelly here:

https://podcasts.apple.com/us/podcast/mindful-in-minutes/id1295718287

 

You can also find Kelly:

https://www.instagram.com/yogaforyouonline/

 

https://www.yogaforyouonline.com

 

Key can be found on all social media platforms as @thediaryofkey

 

To send an advice letter 

You can email Key at [email protected] 

Or you can call the hotline at 803-310-4075

 

See you next week.

Send us a text

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapist at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 

In this episode Key celebrates the show turning one year old. She had some friends call in and give feedback on how they felt like the first year went, what their favorite episode was, and what they expected in the new year.

 

Thank you so much for your continuous support. All love. 

 

To follow the podcast on Instagram @mcswithkey

 

To follow Key, the voice behind everything follow her @thediaryofkey and that’s on all social media platforms .

 

To send an advice letter 

You can email Key at [email protected] 

Or you can call the hotline at 803-310-4075

 

See you next week.

Send us a text

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapist at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 

In this episode Key is joined by special guest Isaiah Frizzelle of The Bird Brain Podcast and they discussed what he does in the mental health community, the origin of his podcast name, boundaries in platonic and intimate relationships and so much more.

 

You can hear more of Isaiah here:

https://podcasts.apple.com/us/podcast/the-bird-brain-podcast/id1420381537

 

And Find him on social media:

https://www.instagram.com/thebirdbrainpodcast

https://www.isaiahfrizzelle.com/thecoloringbook

 

https://twitter.com/IsaiahFrizzelle

 

https://twitter.com/thebirdbrainpod

To catch this visual, YES I did say visual you can watch it exclusively on youtube

 

https://youtu.be/CRIUNgXCz6w

To follow the podcast on Instagram @mcswithkey

 

To follow me, the voice behind everything follow me @thediaryofkey and that’s on all social media platforms .

To send an advice letter 

You can email me at [email protected] 

Or you can call the hotline at 803-310-4075

 

See you next week.

Send us a text

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapist at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 

In this episode Key is joined by special guest Tearra of Heaux Tales: Diary Of A Single Black Woman and they discussed what it looks like to be under 30 and already divorced, timelines and why it’s not always great to create them, what their interests in men look like now and so much more. The two took girl talk to a whole new level.

 

You can hear more of Tearra here:

https://podcasts.apple.com/us/podcast/heaux-tales-diary-of-a-single-black-woman/id1560342527

 

And Find her on social media:

https://www.instagram.com/heauxtalespodcast_/

 

https://www.youtube.com/channel/UCMnOicTQAaNfuRy6oXKw-cg

To follow the podcast on Instagram @mcswithkey

 

To follow me, the voice behind everything follow me @thediaryofkey and that’s on all social media platforms .

 

To send an advice letter 

You can email me at [email protected] 

Or you can call the hotline at 803-310-4075

 

See you next week.