MyCurlsSpeak with Key

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This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 


In this episode Key discusses gaslighting. Red flags that you maybe being gaslighted, and how you can remove yourself out of a situation that is emotionally abusive to you.

The podcast can be found on Instagram, Twitter, and TikTok @mcswithkey
To send an advice letter 
You can email Key at [email protected] 
Or you can call the hotline at 803-310-4075
See you next week.

Send us a text

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 


In this episode Key explains what has been going on for the last month with show and why the show wasn't posted to the correct feed for the last few weeks. 
She introduced October's theme which is centered around Domestic Violence Awareness.
Instead of sharing an intention this month, she shared a message from the late Raven K Jackson. She maybe physically gone but her messages are still very much alive.

The podcast can be found on Instagram, Twitter, and TikTok @mcswithkey
To send an advice letter 
You can email Key at [email protected] 
Or you can call the hotline at 803-310-4075
See you next week.

Send us a text

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 


In this episode Key gives tips on how to offer help to your loved one if they are battling depression or suicidal thoughts, what signs you should look for to know if your friend is struggling and tips for showing up for yourself in the process.
 
The podcast can be found on Instagram, Twitter, and TikTok @mcswithkey
To send an advice letter 
You can email Key at [email protected] 
Or you can call the hotline at 803-310-4075
See you next week.

Send us a text

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 

 In this episode Key speaks on the recent death of Raven K. Jackson. She addresses the difference between high functioning and low functioning depression. Suicide myths and how bullying has increased suicidal deaths in black children over the last decade. 

To follow the podcast on social media you can find it @mcswithkey on instagram, twitter, and tiktok.

To send an advice letter you can email Key directly at [email protected]. 
For blogs and more updates on MyCurlsSpeak you can visit MyCurlsSpeak.com.


Until next week.

After a four month hiatus Key returns and she shares where she has been and why she hasn't put out any episodes! Even though September is tomorrow Key shares "September's Intentions" and let's us know what to expect in the future.

Key can be found on social media @thediaryofkey and the show @mcswithkey on all major platforms.

To send in an advice letter or feedback you can email Key, [email protected].

Intro music played by: Isaiah Frizelle

Don't forget to rate and review the show on Apple Podcast and Spotify.

Until Next Week. 

Send us a text

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 

In this episode, Key discusses what pouring into your own cup really looks like. If you don’t look out for you, who will? She opens up about her mental health and the space she’s currently in. Part of self-care is knowing when to rest. With that being said, be sure to follow Key on social media to stay connected. Major changes on the way and you don’t want to miss a moment of it.

To join our community:

https://discord.com/invite/mAGCSfpE

The podcast can be found on instagram, twitter, and tiktok @mcswithkey

Join us live M-F 6:00 am - 6:45 am

                          1:15 pm- 1:45 pm

To send an advice letter 

You can email Key at [email protected] 

Or you can call the hotline at 803-310-4075

See you in September.

Send us a text

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 

In this episode, Key is joined by Ameenah (who she lovingly calls Cupcake). This is an interview about sexual assault awareness featured on Ameenah’s youtube channel. “Piece of Cake Conversations.” The two spoke about their personal experience with sexual assault and how that has affected them now as adults and even parents.

Cupcake can be found on Facebook

https://www.facebook.com/PieceOfCakeConversations/

This visual can be viewed here;

https://youtu.be/XPqLWthoLrE

To join our community:

https://discord.com/invite/mAGCSfpE

The podcast can be found on instagram, twitter, and tiktok @mcswithkey

Join us live M-F 7:00 am - 7:20 am

To send an advice letter 

You can email Key at [email protected] 

Or you can call the hotline at 803-310-4075

See you next week.

To watch the visual to this episode you can find it here:

https://youtu.be/GHUwxr7jDN4

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 

In this episode, Key is joined by Shiloh Trianna (Trauma Intimacy Coach). They started the show off with Key’s ice breakers followed by Shiloh giving a description of what she does and who benefits from her services. Key then poses a question that she’s often asked about self-pleasure. The ladies ended up having a candid conversation about love bombing, emotional, and physical abuse.

Shiloh can be found on Instagram:

https://www.instagram.com/sensualsoulelixirs/

https://www.instagram.com/shilohtrianna

To join our community:

https://discord.com/invite/mAGCSfpE

The podcast can be found on Instagram, Twitter, and TikTok @mcswithkey

Join us live M-F 7:30 am - 8:15 am

To send an advice letter 

You can email Key at [email protected] 

Or you can call the hotline at 803-310-4075

See you next week.

To watch the visual to this episode you can find it here:

https://youtu.be/GHUwxr7jDN4

Send us a text

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 

In this episode, Key unpacks how she has been feeling lately. She shares a moment of transparency and admits that in some areas in her life she hasn’t healed and that's okay.

April Intentions:

I honor and create space for all of my emotions.

I allow myself to process and feel without judgment.

I dedicate time and space to reparent and nurture my inner child

I find new ways to come home to myself everyday.

I am honoring my personal evolution.

To join our community:

https://discord.com/invite/mAGCSfpE

The podcast can be found on instagram, twitter, and tiktok @mcswithkey

Join us live M-F 7:30 am - 8:15 am

To send an advice letter 

You can email Key at [email protected] 

Or you can call the hotline at 803-310-4075

See you next week.

Send us a text

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 

In this episode Key talks about a tweet she posted last week and a conversation she had with a friend about being delusional.

To hear Amber you can find her here:

https://www.tiktok.com/@msamberkenni

To hear The Healt Podcast:

https://podcasts.apple.com/us/podcast/heal-t/id1590926072

To join our community:

https://discord.com/invite/mAGCSfpE

The podcast can be found on Instagram, Twitter, and TikTok @mcswithkey

To send an advice letter 

You can email Key at [email protected] 

Or you can call the hotline at 803-310-4075

See you next week.