Send us a text

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 

In this episode, Key is joined by Ameenah (who she lovingly calls Cupcake). This is an interview about sexual assault awareness featured on Ameenah’s youtube channel. “Piece of Cake Conversations.” The two spoke about their personal experience with sexual assault and how that has affected them now as adults and even parents.

Cupcake can be found on Facebook

https://www.facebook.com/PieceOfCakeConversations/

This visual can be viewed here;

https://youtu.be/XPqLWthoLrE

To join our community:

https://discord.com/invite/mAGCSfpE

The podcast can be found on instagram, twitter, and tiktok @mcswithkey

Join us live M-F 7:00 am - 7:20 am

To send an advice letter 

You can email Key at [email protected] 

Or you can call the hotline at 803-310-4075

See you next week.

To watch the visual to this episode you can find it here:

https://youtu.be/GHUwxr7jDN4

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 

In this episode, Key is joined by Shiloh Trianna (Trauma Intimacy Coach). They started the show off with Key’s ice breakers followed by Shiloh giving a description of what she does and who benefits from her services. Key then poses a question that she’s often asked about self-pleasure. The ladies ended up having a candid conversation about love bombing, emotional, and physical abuse.

Shiloh can be found on Instagram:

https://www.instagram.com/sensualsoulelixirs/

https://www.instagram.com/shilohtrianna

To join our community:

https://discord.com/invite/mAGCSfpE

The podcast can be found on Instagram, Twitter, and TikTok @mcswithkey

Join us live M-F 7:30 am - 8:15 am

To send an advice letter 

You can email Key at [email protected] 

Or you can call the hotline at 803-310-4075

See you next week.

To watch the visual to this episode you can find it here:

https://youtu.be/GHUwxr7jDN4

Send us a text

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 

In this episode, Key unpacks how she has been feeling lately. She shares a moment of transparency and admits that in some areas in her life she hasn’t healed and that's okay.

April Intentions:

I honor and create space for all of my emotions.

I allow myself to process and feel without judgment.

I dedicate time and space to reparent and nurture my inner child

I find new ways to come home to myself everyday.

I am honoring my personal evolution.

To join our community:

https://discord.com/invite/mAGCSfpE

The podcast can be found on instagram, twitter, and tiktok @mcswithkey

Join us live M-F 7:30 am - 8:15 am

To send an advice letter 

You can email Key at [email protected] 

Or you can call the hotline at 803-310-4075

See you next week.

Send us a text

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 

In this episode Key talks about a tweet she posted last week and a conversation she had with a friend about being delusional.

To hear Amber you can find her here:

https://www.tiktok.com/@msamberkenni

To hear The Healt Podcast:

https://podcasts.apple.com/us/podcast/heal-t/id1590926072

To join our community:

https://discord.com/invite/mAGCSfpE

The podcast can be found on Instagram, Twitter, and TikTok @mcswithkey

To send an advice letter 

You can email Key at [email protected] 

Or you can call the hotline at 803-310-4075

See you next week.

Send us a text

Send us a text

his podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapist at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 

In this episode Key is joined by Sheanah of Who You Callin’ Holistic?

They discussed how the transition of being a massage therapist to a full time reiki instructor is going, and more about what she does. Key opens up about her obsession with Lennox and how she should’ve listened to what Sheanah suggested to her the last episode she appeared on. This and so much more on this fun lighthearted episode.

To hear the first time Sheanah appeared on MyCurlsSpeak With Key:

https://podcasts.apple.com/us/podcast/mycurlsspeak-with-key/id1549405415?i=1000518042596

To hear Who You Callin’ Holistic:

https://podcasts.apple.com/us/podcast/who-you-callin-holistic/id1513614228

The podcast can be found on instagram, twitter, and tiktok @mcswithkey

To send an advice letter 

You can email Key at [email protected] 

Or you can call the hotline at 803-310-4075

See you next week.

Send us a text

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 

In this episode, Key brings in the month of March with Intentions. She explains what intentions are and the significance of setting them and repeating them daily.

Intentions compressed into words enfold magical power 

-Deepak Chopin 

This month we are finding balance, opening our minds and hearts, maintaining peace, and staying steady calm, and focused 

The podcast can be found on Instagram, Twitter, and TikTok @mcswithkey

To send an advice letter 

You can email Key at [email protected] 

Or you can call the hotline at 803-310-4075

See you next week.

Send us a text

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 

In this episode Key is joined by 2/4 of the Eggs, Grits, & Ignorance Podcast Yusuf and Ibby as they discussed breakups and when is the appropriate time to move on, and what the healing process looks like for men which is something most people don’t talk about. The three discussed why Ibby & Yusuf are not in a relationship and what dating looks like for them now.

Ibby can be found on Instagram @bigkidenvi_chops

Yusuf can be found on Instagram @yoshinthebuilding 

Twitter: @iamcoache_

And each and every Monday & Friday on the Eggs, Grits, & Ignorance Podcast

Key can be found on all social media platforms as @thediaryofkey

To follow the podcast Instagram: instagram.com/mcswithkey

To send an advice letter 

You can email Key at [email protected] 

Or you can call the hotline at 803-310-4075

See you next week.

Send us a text

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 

In this episode, Key discusses Love Day, and she singles this message out to the ones who may have celebrated Valentine’s Day alone…She talks about the importance of staying true to your non-negotiables, not bending your boundaries, and staying true to yourself.      `

Key can be found on all social media platforms as @thediaryofkey

To follow the podcast Instagram: instagram.com/mcswithkey

To send an advice letter 

You can email Key at [email protected] 

Or you can call the hotline at 803-310-4075

See you next week.

Send us a text

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak 

In this episode, Key discusses boundaries: when does a person need to establish boundaries, why don’t people honor your boundaries, who really is the blame when you don’t have boundaries and so much more.

Key can be found on all social media platforms as @thediaryofkey

To follow the podcast Instagram: instagram.com/mcswithkey

To send an advice letter 

You can email Key at [email protected] 

Or you can call the hotline at 803-310-4075

See you next week.