Join me for a meaningful conversation with Kobe Campbell, a licensed trauma therapist, best-selling author, and media expert. We will explore Kobe's journey of self-discovery, tough decision-making, and prioritizing well-being. We'll dive deep into releasing unwanted loyalties and embracing authenticity. Kobe's wisdom and authenticity shine through as she offers valuable insights and advice to listeners on their growth journey.

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You can have whatever you want in this life. Join me as we discuss strategies for overcoming obstacles and share tools to sculpt the life you've always envisioned. Tune in and claim the desires of your life. 

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This "Fan Of A Fan" series focuses on YOU, the listeners of this show! I want to celebrate the community that BUILT this show. The first guest is Michelle Marbie Davies, the visionary behind Marbie's Kitchen. Listen to how Michelle has designed her life and some of her favorite show episodes! 

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In this episode, I emphasize the significance of prioritizing mental health by sharing personal stories and strategies for inner peace. Inspired by a reflection at the gym about "splurging on mental health," I discuss my journey to prioritize well-being over mere appearances, reflecting on my mother's focus on external looks despite mental well-being issues. The episode explores the concept of "practiced peace" and my investment in time and resources to attain it.

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In this episode, we explore the world of wine with Julia Coney, an award-winning writer, speaker, and wine consultant. Julia covers various wine types, offers tips on navigating wine lists, tasting like a pro, and making food pairings. She also dispels myths about champagne flutes and screw caps.

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In this episode, we address a letter from one of our listeners regarding the challenges of navigating friendships. The listener, a 31-year-old woman attending therapy, is experiencing personal growth. However, she finds it difficult to balance this growth with her long-term friendships, particularly with her best friend of 20 years. She wants to change the dynamics of their friendship without hurting the other person's feelings. We explore the complexities of changing friendship dynamics, the importance of personal growth, and maintaining relationships. Tune in to learn how to manage evolving friendships while staying true to yourself.

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In this podcast episode, Dr. Courtney McCluney discusses how we can change our perception of work and the importance of promoting a healthy work environment. We explore hustle culture and the need to reimagine work conditions, challenge assumptions, and spark inspiration. Dr. McCluney shares her valuable insights on reshaping how we work and how we can create better workplaces for everyone.

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In this episode, Myleik discusses letting things be easy and challenges the common belief that everything in life has to be achieved through hard work. She encourages listeners to embrace their natural talents and abilities, even if they come effortlessly, and urges them not to downplay or ignore them. Myleik talks about the discomfort some people feel when things come easy and the tendency to make things harder for themselves. 

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In this episode, we explore imposter syndrome and bring in experts Dr. Lisa and Dr. Richard Orbe-Austin to shed light on this phenomenon. They discuss the definition of imposter syndrome and how to identify it in oneself. The experts share actionable strategies to overcome self-doubt and embrace one's true potential. 

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In this episode, I talk about the significance of warming up before starting a new task. I recount my journey of balancing motherhood and entrepreneurship over the past five years, the challenges I faced while grappling with my identity, managing my business amidst parenting struggles, and coping with my mother's illness and passing. The episode concludes with a sneak peek of what's coming up in the next season.

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