Naked Beauty

“Sometimes therapy can be a lot…you’re unpacking things you didn’t even know were there. Therapy allowed me to realize how my anxieties were manifesting and also to realize that I have the authority and I’m worthy of not being in this space at all times. Sometimes when you’re an anxious person or you’re depressed you think….'this is how it ishis is always going to be how it is and I just have to work in this bubble of anxiety or sadness'….but now I have different tools to move out of it.” - my guest incredible guest Abena, on her experience with therapy

Abena Boamah M.Ed, creator of Hanahana beauty, is on a mission to disrupt the global beauty industry. I’m amazed by Abena’s boldness, point of view and ambition — all while remaining entirely down to earth & SO FUN! Abena is committed to creating transparency, accessibility and sustainability with her 100% handcrafted shea butter sourced from the Katariga Women's Cooperative in Tamale, Ghana. She describes growing up in a Ghanian household in the suburbs of Ohio, teaching on the westside of Chicago and being a Pisces. She convinces me to open my mind to therapy (and makes a very compelling case I want everyone to hear)! 

Other topics discussed: 

-dancing to shake it off hitting a whine to get a workout 

-Adding dried lavender and rosemary to joints (THAT YOU CAN SMOKE - who knew?)

-Marijuana shaming 

-Beyonce inspiring us to be our best selves

-Hoteps

-Choosing celibacy 

& more! 

Products & Things Mentioned

Shea Balm from Hanahana — Abena’s Go-To for Lips 

https://www.hanahanabeauty.com/shop-online/shea-balm

Glossier Lip Gloss for Extra-shiny lips 

https://www.glossier.com/products/lip-gloss

Apple Cider Vinegar to clarify hair 

http://coconutsandkettlebells.com/apple-cider-vinegar-hair-rinse/

Peppermint, Hemp & Jojoba Oil to massage her edges where she experienced alopecia 

https://wholenewmom.com/health-concerns/essential-oils-for-hair-growth/

Her stylist Caprice

https://www.instagram.com/capricedominiquehairstylist/

Follow Abena on Instagram: https://www.instagram.com/beanieboamah/

Learn more about Hanahana Beauty & Their Mission: https://www.instagram.com/hanahana_beauty/

Shop Hanahana Products: http://hanahanabeauty.com

Stay in touch & join the community @nakedbeautyplanet 

Reach me @brookedevard

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29 probably isn't the perfect age but we explore...Rachel, my long-time friend a former Soul Cycle instructor, and I discuss things we've mastered by 29: feeding ourselves, prioritizing the morning, learning about fragrance, how to shave our legs, dressing for the occasion, what beauty treatments are worth splurging it, office makeup etc. And then there are the things we haven’t mastered: ironing boards, washing instructions, the color wheel, when to get rid of old clothes, how to wrap a present, etc.

We discuss hormones and facial hair, cosmetic surgery on the eve of our 30s, lip fillers for Rachel’s LA life, and her experience going from being a soul cycle instructor to doing absolutely nothing – she shares what changed & what stayed absolutely the same (very surprising insights here on what sweating does for skin). Rachel is so much fun, you guys will love this episode (slightly NSFW towards the end) Enjoy!

Products/Resources Mentioned

Guardian article on being 29: here

To learn about fragrances: base notes lucky scent 

Truth about nail salons in NYC: via the NyTimes

Ayurvedic Facial in NYC: Pratima

Sephora Facial Machine 

Korean Nose Strips - use at your own risk

Marie Kondo to learn how to pack

Poshmark to sell clothes

Selling to The RealReal 

Makeup Brush Cleaner

First Aid Moisturizer 

Maybeline Full N Soft the mascara Rachel has sworn by her whole life 

Telescopic Lancome Mascara

Drybar Dry Shampoo - great volume but according to Rachel also makes hair look like you dandruff so you need to wash out

Ouia products for hair (wave spray, volumizing spray, hair oil) - amazing smell Rachel loves 

********

Follow @NakedBeautyPlanet on Instagram

Stay in touch @Brookedevard

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“I feel like it is the root of my work to create opportunities for women who look different” — my amazing guest, A-Lan Holt

A-lan is a filmmaker, writer, all around creator, mother and dear friend. You guys are in for a treat with this episode because A-lan is thinking through her experience as a woman and a creative on a higher level than most — but also doing so in a totally humble, down-to-earth, lovable way

She is Stanford’s Interim Executive Director of the Institute for Diversity in the Arts and so we talk about how she’s able to create institutional change with her role. A-lan explains the beauty lessons she inherited growing up in LA — from her Aunt who wore sisterlocs and Grandma who was a ‘silver fox’.We talk about her experience as a curvy woman, her self-confidence, and how she thinks about perception and representation when she’s casting roles for her film projects. 

The part of the conversation that really blew my mind: A-lan’s experience with natural childbirth and why she decided to opt-out of the hospital/ ‘business of birth’ to bring her daughter into the world. She was a young mother and she goes into how that impacted her experience of pregnancy too. We also talk about what actually goes down post-birth and alllll the things they don’t quite tell you. 

Best quote: "The best way I can describe giving birth without drugs, is like being on shrooms kind of. It’s very much like this trip. Your body at different moments during the pregnancy releases different chemicals, in your brain and in your body, that support you on this journey, and it feels like you’re literally having a trip” >>> mind.blown. 

So much packed into this beautiful hour but here are some of the things we cover:

• Thickness & if there’s a right way to be curvy
• Her experience growing locs & how wrapping her hair cost her a job 
• Our Stanford experience 
• How she’s thinking about the visual representation of women during her creative process
• The natural beauty look and clear skin privilege 
• Aztec clay & oil cleansing 
• Essential oils 
• Sephora getting more into natural makeup 
• The time and money women invest in beauty & choosing not to invest 
• The impact of nature on your psyche & living in the wilderness

*******

Products/Things Discussed: 

A-lan’s Short Film Inamorata: http://www.inamoratafilm.com

Sabina Karllsson who stars in the film: https://www.instagram.com/thesabinakarlsson/?hl=en

The Thicc Gram (IG account dedicated to curvy women): https://www.instagram.com/thethiccgram/

The Brooklyn Birthing Center where she did her natural childbirth: http://www.brooklynbirthingcenter.com

The Business of Being Born documentary: http://www.thebusinessofbeingborn.com (also on Netflix)

Hard Knock Wife — hysterical stand-up comedy from my girl Ali Wong on the post-birth experience https://www.netflix.com/title/80186940

Guide to oil cleansing: https://crunchybetty.com/oil-cleansing-method/

Hazelnut Oil (A-lan’s oil of choice for cleansing): https://bit.ly/2MIQFgC

Random Acts of Flyness (new HBO show A-lan recommended): https://www.hbo.com/random-acts-of-flyness

Aztec Clay for a...

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I’m joined by Tam Watkins, founder of Loza Tam, where she’s been creating beautiful satin-lined turbans and headbands for the past two years. Before becoming the entrepreneur she is today, Tam was growing up in rural Florida or as she calls it ‘Trump Country’ and talks to me about that experience & growing up with a black Republican parent & Grandparent (rare indeed)! One of the things I love about Tam is her passion for travel and learning other cultures… she shares how the idea to create Loza Tam came to her in a yoga class & how that idea led her to Ghana where she now produces her product. 

We talk about her ‘Britney Spears’ moment when she cut off all her hair because it became too matted while transitioning, feeling boyish post big-chop & how one kindergarten boy made her cry. She tells me about the positive affirmations she practices each day: “I am loved”, “I have marketable skills”, etc. and how that’s changed her outlook. We discuss social media & mental health but also have to acknowledge how much YouTube helped us in our natural journey! We also cover Botox as a preventative measure, pedicures being more mandatory than manicures, Tristian Walker and her experience working on Bevel and Form, Turkish women’s approach to beauty, traveling solo and her experience in China, the importance of reading reviews, wig life and we bond over our love of Wendy Williams. 

Our Fave YouTube Channels for Natural Hair Tutorials:

Kimmay Tube https://www.youtube.com/user/kimmaytube < super thorough scientific approach 

Naptural85 by Whitney (arguably the natural hair YT GOAT) https://www.youtube.com/user/Naptural85

The OG Cherry Lola Treatment https://www.youtube.com/watch?v=QAafaJWWKUw

Products/Things Mentioned:

Watch Tam’s fave show African City (described as the African Sex & The City): 

Acure- natural skincare products with proven results

https://www.acure.com

R+CO Cleansing Conditioner for a product that never dries out hair but it still feels cleansed https://bit.ly/2AQqeAV

— Fenty Beauty Everything Really but these are Standouts — 

Universal Gloss Bomb - best lipgloss of all time & looks great on everyone 

https://seph.me/2Oc2FnG

Gold Highlighter - Killiwat/Trophy Wife

https://seph.me/2gSJ8tw

New Fenty Silver Highlighter Review 

https://www.refinery29.com/rihanna-fenty-beauty-silver-highlighter-review

Heat Free Hair Clip-ins 

https://heatfreehair.com/collections/clip-ins

Kinky straight half wig can be found HERE

Lancome Teint Indole 24 Hour Long Wear Foundation HERE

Get Yourself Some Loza Tam Products!

I love my turban <3

Free shipping on your first purchase (no minimum) when you enter promo code "NAKED" or just go to lozatam.com/nakedbeauty

Join the #nakedbeautypodcast community://www.instagram.com/nakedbeautyplanet/

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I’ve been spending time learning about Ayurvedic Beauty — an ancient Indian approach to wellness and beauty that I’ve really connected with. Everything in Ayurveda comes back to your specific dosha type. The three doshas: vata, pitta and kapha and they’re each associated with different energies which I go through in this episode. 

I also share some knowledge on maintaining Ojas. In Ayurveda, Ojas is believed to be responsible for vitality, strength, health, long life, immunity and mental/emotional wellness. 

Thank you to everyone who’s subscribed, rated and reviewed the #nakedbeautypodcast. I truly appreciate the support!

Stay in touch and join the community @NAKEDBEAUTYPLANET: https://www.instagram.com/nakedbeautyplanet/

——

Products/Things Mentioned on the Episode:

Best book I’ve read on Ayurvedic Beauty:

Ayurvedic Beauty Care: Ageless Techniques to Invoke Natural Beauty by Melanie Sachs

 https://www.amazon.com/Ayurvedic-Beauty-Care-Ageless-Techniques/dp/091495511X

Online quiz to find your Dosha type: https://bit.ly/2v9Yz7I

Resource for Ayurvedic Recipes: https://www.ayurveda.com/resources/recipes/all

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Easily one of the most stylish women in NY — Crystal Anderson is a grounded, deep thinker but she also doesn’t believe in taking yourself too seriously which I LOVE. She has practical tips about mental health & truly expresses herself through her unique personal style. She’s currently Man Repeller’s COO (chief operations officer) and before joining MR, she launched Refinery 29’s insanely popular experiential event 29Rooms.

Crystal’s style ethos: “Getting dressed is an intentional thing that you have to do each day. But it’s for you. It’s not something for work or something you have to do with your partner — it’s just for you”Listen to hear us discuss:

- Not taking yourself too seriously when it comes to self-presentation

- How to maintain sanity in today’s crazy news cycle

- Seeing herself in Leandra Medine’s content for ManRepeller and embracing an anti-sexy/anti-approval aesthetic

- Her experience at Howard University and HBCU fashions

- Growing up mixed race and what her Italian father taught her and her siblings about how they’ll be perceived

- Coping with OCD and nurturing her Mental Health

- Dealing with panic attacks and having perspective about taking medication and getting therapy

- Sad desk lunches

- Why she loves the dewy look & clumpy mascara

- Baby hairs & why black women can’t seem to have ANYTHING of our own

- White women in braids

- Is Kim Kardashian the ultimate troll? Taylor Swift for that matter too…

- Wig Culture & Tokyo Stylez

- Why crystal wants to be Lukka Sabbat and Yara Shahidi’s aunty

- Crystal’s skincare routine (I was shocked to hear her age!)

- Her 18 tattoos & her approach to getting tatted

- Weight loss and macro nutrient tracking …….. & more!

Products & Things Mentioned:

Read about Crystal’s awesome job at Man Repeller: https://www.manrepeller.com/2018/04/crystal-anderson.html

Her experience at an in-patient mental health facility & what she’s learned: https://www.manrepeller.com/2018/05/5-things-mental-health.html Where to buy Marula Oil: https://amzn.to/2N4f10C

If you’re dying for the $80 Version of Marula Oil: https://seph.me/2L6BQA9

Drunk Elephant PolyPeptide Lotion: https://seph.me/2E1qWeV

Argan Oil: https://www.amazon.com/dp/B00PGAP3E2

Milk Make-Up Facegloss for the dewy look: https://seph.me/2zpUSQG MAC

Mineralize SkinFinish the bronzer she keeps coming back to: https://bit.ly/2xwClMc

Dr. Dennis Gross Alpha Beta Pads (lots of chemicals, they kind of sting but in the best way possible): https://seph.me/2L8nu5T

Camille Rose Naturals (great products for natural hair): https://www.camillerosenaturals.com

Shea Moisture Coconut & Hibiscus Milk for those edges: https://www.amazon.com/Shea-Moisture-Coconut-Hibiscus-Style/dp/B0038TYTSO?th=1 Shea Moisture Body Oil: https://amzn.to/2uiubIX

Strong Mom’s Instagram that helped Crystal on her weightless journey: https://www.instagram.com/strongmomsofthedietdoc/

Gucci Bloom for when she’s feeling ‘ladylike’: https://on.gucci.com/2NL8adw

Palo Santo Oil (we’re both obsessed with this): https://bit.ly/2N7Xg0A

Follow Crystal on IG: https://www.instagram.com/beerbottles_chainsaws/

Follow Naked Beauty Planet on IG: https://www.instagram.com/nakedbeautyplanet/

Sponsor Love: Curology, incredible customized skincare with a special offer for Naked Beauty listeners with the link: curolo.gy/nakedbeauty to get your 1st month free today, just pay $4.95 shipping Rate & review the show if you love it so other likeminded listeners can discover the #nakedbeautypodcast: itunes.apple.com/us/podcast/the-naked-beauty-podcast/id1131628553?mt=2

This episode was mixed by Laila Oweda

Join the #nakedbeautypodcast community on Instagram:

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This goes out to the true beauty junkies! Siraad is a girl with a 10-step beauty routine, who lives for Korean skincare and travels with her own silk pillow-case. She’s currently a beauty editor at Essence and she has incredible product knowledge but what I find even more impressive — her general attitude and approach towards beauty. She’s really inspired me to try new things!

We talk:

- how she graduated with a psychology and communications degree, worked in finance and then found herself transitioning to a new career in beauty at 28

- Korean skin-care & our desire to move to Japan and be teenagers

- The SWAGGER level in Korea & Japan & surprising level of black culture love

- Working with women of color

-Brands that don’t understand the Essence reader

- The ethics of being a beauty editor

- Me being a kitchen beautician

- Her natural hair journey

- maximum hydration method (not sustainable)

- the silk pillowcase & throwback memories to dominican hairdressers heating your hair

- Stanning for Pat McGrath - Dying natural hair & hair shaming in the natural hair community

- Oil cleanses & I finally learn what essences are (they’re huge in K-Beauty so they’ll get popular in the US in 6 months to a year)

- Sunscreens and eye creams & much much more

Products Mentioned:

Tatcha Camilla Oil

- https://www.sephora.com/product/pure-one-step-camellia-cleansing-oil-P392235

Powder Cleanser (Siraad recommends for traveling):

Tatcha Rice Powder Cleanser - https://seph.me/2N9sbKT

Glossier Milky Jelly Cleanser - https://www.glossier.com/products/milky-jelly-cleanser

P50 Biologique, Pricey but she swears by it - https://intothegloss.com/2017/03/biologique-recherche-p50-lotion-review/

Cure Gel - cult exfoliating product I recommend - https://www.amazon.com/Cure-Natural-Aqua-Gel-250/dp/B001ABLKK2

Koh Gen Do Essence - Japanese Essence (one step before primer)

https://kohgendocosmetics.com Ole Hendrickson Vitamin C serum, great for hyper-pigmentation

https://www.sephora.com/product/truth-serum-P42343

SuperBerry Hydrate & Glow Oil by Youth to the People, her final step in her nightly skincare routine

https://www.youthtothepeople.com/products/superberry-hydrate-and-glow-oil

Glossier Sunscreen - https://bit.ly/2MxkxbU

Kjaer Weis Dazzling Bronzer - https://bit.ly/2lDy4TY

Artis brushes, she says they’re good but she applies stuff by hand

https://www.artisbrush.com

AmiKa hair curl defining cream and gel combo - https://loveamika.com/products/curl-corps-p-defining-cream

Oribe everything - https://www.bergdorfgoodman.com/Oribe/Designers-A-Z/cat322602/c.cat

If you want to go deeper - check out benefits of water filters for showers: https://wellnessmama.com/119128/shower-filter/

—— Shoutout to the sponsor Curology, incredible customized skincare with a special offer for Naked Beauty listeners with the link: curolo.gy/nakedbeauty to get your 1st month free, just pay $4.95 shipping)

Join the Instagram Community: https://www.instagram.com/nakedbeautyplanet/ @NAKEDBEAUTYPLANET

Follow Siraad: https://www.instagram.com/sdirshe/?hl=en

& check out her writing: https://www.essence.com/beauty/astrologers-new-year-scorpiomystique ********

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“I’ve always known that I was a female. Folks always ask ‘how did you know?’ It just was. It just is.” — Angelica Torres, NYC-native, lover of bathtubs and glitter, speaking about her experience being assigned the wrong gender at birth.

We cover SO much in this episode so I’ve provided topics and time-codes below. Angelica, so much love to you for sharing your story! Also thank you to everyone who has joined NakedBeautyPlanet on Instagram, love meeting you all.

Episode notes below: From Cardi B to Nicki Minaj and Azalea Banks, why we pit women against each other (4:30) Identifying as a trans woman at work (6:45) Dealing with suicide, depression and anxiety — issues that disproportionately impact the trans community (8:20) Being outed at work in her first corporate job (10:25) That time she was on Oprah (11:44) …but it didn’t go so well.

How she was misgendered on national television (13:45) Her experience going to Harvey Milk high school after a suicide attempt at 13 (16:35) How she knew she was a female (19:10) The fact that there’s no right or wrong way to disclose being trans when dating (25:00) That time she was on ANTM (28:47) Being taught straight hair is better & the baffling concept of colorism (shoutout to Nyma Tang) (31:00)

*Short ad break* (37:20) (shoutout to the sponsor Curology, incredible customized skincare with a special offer for Naked Beauty listeners with the link: curolo.gy/nakedbeauty to get your 1st month free today, just pay $4.95 shipping )

RuPaul’s problematic comments on trans women on Drag Race & trans women being discriminated against (39:20) Why the T doesn’t really belong in LGBT & transphobia within the community (41) How angelica handles people asking inappropriate questions about surgery (44) All of her favorite beauty products (see below, 47:11) When she feels most beautiful (58:15)

Angelica’s Beauty Must-Haves:

MACs Liquidlast Liner - a liner that stays forever and gives you the perfect early-Christina Aguilera line https://bit.ly/2yDF88Q

Clinique Stay Matte Hydrator - great for oily skin & Angelica uses as a primer https://bit.ly/2JGEvjf

Clinique Happy - Fresh & Citrusy fragrance https://bit.ly/2JGEvjf

Boscia Aluminizing black mask that takes out all skin impurities https://seph.me/2t2Qeli

FRED.NYC (192 Orchard Street) https://www.instagram.com/fred.nyc/

Lush Secret Arts Jelly Bomb - Charcoal moisturizing bath bomb https://bit.ly/2jV1DTd

Glamglow Glitter Mask Firming Treatment https://bit.ly/2JBYiQT

Join the Instagram Community for Naked Beauty: @nakedbeautyplanet

Links to things discussed:

An incredible resource for homeless LGBTQ youth http://aliforneycenter.org

That time Tyra Banks revealed her real hair on her talk show lol https://www.youtube.com/watch?v=A9TVtI6gF70

Podcast by Diamond Stylez: Marsha’s Plate: Black Trans Talk: https://soundcloud.com/danella-xuc

Nyma Tang beauty Influencer with an incredible YouTube channel: https://www.instagram.com/nymatang/?hl=en

Kevin Aucoin - the LEGEND https://bit.ly/2l8SUdx

Learn more about Sylvia Rivera https://en.wikipedia.org/wiki/Sylvia_Rivera

Marsha P Johnson https://en.wikipedia.org/wiki/Marsha_P._Johnson

If you are having thoughts of suicide, please know that you are not alone. If you are in danger of acting on suicidal thoughts, call 911. For support and resources, call the National Suicide Prevention Lifeline at 1-800-273-8255 or text 741-741 for the Crisis Text Line.

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Quick plug: join the #nakedbeautypodcast community on Instagram: https://www.instagram.com/nakedbeautyplanet/ @NAKEDBEAUTYPLANET

****** Ok so today’s leftover’s episode is from my talk with the amazing Kate Seward. In our full episode which you should definitely hear (https://apple.co/2LpWGKQ) we speak about her experience with addiction and substance abuse…which brought up this discussion around SUGAR ADDICTION - which is a very really thing that I’m currently working through.

Links Below:

- Proof the sugar is the worst thing ever: https://bit.ly/2sFeCKz

- Alternatives to sugary dessert: my go-to is tea! I love David’s Tea: https://www.davidstea.com/us_en/bestsellers/ (forever nuts and jasmine creme brûlée are my faves)

- Brain over Binge Podcast: https://itunes.apple.com/us/podcast/brain-over-binge-podcast/id1184957849?mt=2

- The new electric toothbrush of my dreams: https://bit.ly/2Hs8vxy

Follow Kate’s awesome Instagram: https://www.instagram.com/thisisthepractice/

Follow Me: https://www.instagram.com/nakedbeautyplanet/

Please subscribe, rate and review the show: https://itunes.apple.com/us/podcast/the-naked-beauty-podcast/id1131628553?mt=2

Spread the love using #nakedbeautypodcast

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“I want to be the beacon of hope for every woman who wants to put an idea out in the world.” - my guest Jacquelyn De Jesu, the CEO, founder and creative director of Shhhowercap

I left this conversation feeling so inspired! Jackie is just the best and I feel so lucky I was able to grab her for some time on the #nakedbeautypodcast. Before becoming the wildly successful entrepreneur she is today – Jackie, the product of two creative parents (a hairdresser & set-designer), was growing up in Baldwin, Long Island. We talk about the trends of yore she embraced in her youth: Solo pants (remember these?!), chunky highlights, French tip acrylics & fake tans. Jackie received attention at an early age when she developed earlier than her peers but she embraced her newfound curves and it allowed her to understand the power of female sexuality early on. We discuss the importance of the body pos movement, diversity in advertising and how she’s been able to create an inspiring culture for her company and her team. She explains how she knew corporate America wasn’t for her long-term and we discuss using your talents for your own brand vs creating for someone else. But she also keeps it real about what’s required to run a successful company. Balls drop and self-sacrifice is real -- but she was willing to deprioritize herself to see crazy growth early on.

We talk about the French approach to family and having a healthy marriage (her husband is also a creative and 100% supportive of her girlboss moves), and the importance of a good support system. Jackie explains that if you create a great brand, you will get funding and she believes in the power of design to create big business.

Jackie loves:

Having a personal trainer (an indulgence that makes a big difference) She will happily spend money on Sakara (100% plant-based organic meals) https://www.sakara.com

Kristen Noel crawley Eyemasks (to brighten, moisturize & lift your under-eye area) https://kncbeauty.com/products/knc-star-eye-mask

Credo Beauty Vital Foaming Cleanser https://credobeauty.com/products/vital-foaming-cleanser

Rosebud Salve https://www.sephora.com/product/rosebud-salve-P42204

Nars Schiap Semi Matte Lip (she feels naked without a lip) https://www.narscosmetics.com/USA/schiap-semi-matte-lipstick/0607845010418.html *** Make sure to follow Jackie on Instagram (she’s amazing): https://www.instagram.com/deejayzoo/

And obviously get yourself and everyone you care about a Shhhowercap: https://www.shhhowercap.com/shop/

*** SO SO excited about the NAKEDBEAUTYPLANET community on Instagram! I’m sharing lots of my DIY beauty recipes, make-up inspo, and of course all things #nakedbeautypodcast Follow >> https://www.instagram.com/nakedbeautyplanet/ https://www.instagram.com/nakedbeautyplanet/

*** Sponsor Love: SUDIO headphones: https://goo.gl/QhpRm1 ** CODE: NAKEDBEAUTY FOR 15% OFF ANY PURCHASE** CUROLOGY Skincare: curolo.gy/nakedbeauty Visit curolo.gy/nakedbeauty to get your 1st month free today, just pay $4.95 shipping using the link above

This episode was mixed by Laila Oweda

********

Join the #nakedbeautypodcast community on Instagram: @nakedbeautyplanet 

Keep in touch@brookedevard

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