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Narcissistic Devalue & Discard: 10 Things You Need to Know

Narcissists are infamous for their cycle of abuse: the love bombing and over evaluation phases, followed by the painful devalue and discard phases - and the cycle is repeated throughout a narcissist's relationship.

In this vlog, I'll share ten things you need to know about the devalue and discard phases as well as a couple of coping techniques you can use to get through the tough times with (and without) a narcissist.

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