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Alopecia areata is a systemic autoimmune condition that causes circular patches of hair loss and can progress to alopecia totalis and universalis for some people. 

I suffered from alopecia areata for 25 years, and it was only after working on my health holistically that I was able to regrow my hair for the long term and I have now been symptom-free for over 8 years. 

In today's episode, I share my own journey of reversing symptoms of alopecia areata.

Highlights from today's episode include:

• The trigger and the contributing factors which can lead to hair loss. 
• How a change in dietary habits can be transformational for hair growth.  
• Stress management and the effect of adverse childhood experiencing.
• Taking a personalised approach to hair growth.

Learn more about The Hair Growth Reviver programme here.

You can read my nutrition and hair growth article, Diet and Hair Loss. 

Would you like to learn more about The Hair Growth Reviver? Email me: [email protected]

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.