Want an easy way to naturally increase how well your thyroid is working by up to 20%? There’s a simple way to do it: by treating your gut.

Your gut and thyroid are connected in several ways and if there’s a problem with one, you can guarantee there will be a problem with the other.

There’s no scientific study to back my claim that treating your gut can increase thyroid function by up to 20%, but based on my understanding of thyroid physiology, I think it’s possible for most people.

Here’s why:

1. Estimates suggest that 20% of circulating T4 is converted into T3 in your gut.

2. Healthy bacteria can bind and hold onto thyroid hormones allowing for recycling of these hormones instead of elimination in the stool.

3. Your gut is the site of the absorption of vitamins, minerals, and nutrients from both the food that you eat and the supplements that you take. Your thyroid needs these nutrients to function optimally.

4. It’s the site where your thyroid medication is absorbed.

5. 70% of immune cells live there.

6. The ratio of good to bad bacteria, known as your microbiome and found in your gut, influences your metabolism and ability to lose weight.

You can heal your gut easily by doing the following:

1. Putting the right healthy foods into your body.

2. Removing unhealthy and inflammatory foods.

3. Taking probiotics.

When opting to take probiotics, look for a probiotic with multiple species. I formulated this one specifically for thyroid patients: https://www.restartmed.com/product/thyro-biotic/

Learn how to naturally treat thyroid function here: https://youtu.be/q3eBmUCu7KQ?si=FGUy1B_BqMWFfGu2

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:

- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej

- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ

- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ

- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here:

https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here:

https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:

Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.

#thyroid #hypothyroidism #hashimoto’s