Ever wonder what it would be like to eat eggs from the chickens in your backyard or eat a spinach salad from greens you just harvested from your garden? Well get ready for your new girl crush! Diana Rogers, author of Sustainable Dish, sets the bar high for health sustainable living.

Diana Rodgers, RD, LDN, NTP is a “real food” Licensed Registered Dietitian Nutritionist, and Nutritional Therapy Practitioner living on a working organic farm west of Boston. She has an active nutrition practice where she helps people get on track with diet and lifestyle. She is also an author, host of The Sustainable Dish Podcast, and mom of two kids. Diana is Consulting Dietitian to several gyms and also to big names like Robb Wolf, Nom Nom Paleo, and  Whole30. She is staff writer for Paleo Magazine, contribute regularly to several blogs and my work has been featured in The Los Angeles Times, The Boston Globe, Outside Magazine, and Mother Earth News.

Also in this episode:

Diana’s top food flavor enhancing secret ingredients

The power of animal based protein vs plant based

Homesteading and raising animals

Transitioning from a gluten-free conventional diet to a sustainable diet

And more!

 

Resources from this episode:

www.sustainabledish.com