Naturally Nourished

Naturally Nourished Episode 70: Dirty Genes with Dr. Ben Lynch


Listen Later

Intrigued by the topic of epigenetics and want to go deeper? Want practical tips on how you can influence and modify your genetic expression to prevent disease? Tune in to hear Ali and Becki interview leading methylation expert Dr. Ben Lynch about how our genes are NOT our destiny and his new book, Dirty Genes. Learn about the most common genetic SNPs that can influence our health and wellbeing, how Dr. Lynch uses genetic data to customize his nutritional approaches and how you can apply this information in your everyday life!
 In this Episode, Ali and Becki take a deeper dive into epigenetics, nutrigenomics and genetic SNPs with leading expert Dr. Ben Lynch. Dr. Lynch received his Cell and Molecular Biology, BS from the University of Washington and his ND from Bastyr University. His passion for identifying the root cause of disease directed him towards nutrigenomics and methylation dysfunction and he delves deeper into this subject in his new book, Dirty Genes. From practical tips for cleaning up your “dirty genes” to basic recommendations for MTHFR, GST and COMT genetic mutations, you will learn how you can rewrite your genetic destiny.
 Also in This Episode:
Supplemental Support for MTHFR and COMT Mutations
Multidefense
B Complex
Blisphora
Diet and Lifestyle Modification
Naturally Nourished Cookbook
Optimal Eating Virtual Class
Virtual Ketosis
10 Day Real Food Detox
Where to Find Dr. Lynch’s Work
www.drbenlynch.com
www.SeekingHealth.com
Dirty Genes Summit
...more
View all episodesView all episodes
Download on the App Store

Naturally NourishedBy Ali Miller RD

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

640 ratings


More shows like Naturally Nourished

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,949 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,088 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,366 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

790 Listeners

Less Stressed Life: Helping You Heal Yourself by Christa Biegler

Less Stressed Life: Helping You Heal Yourself

230 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

792 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,909 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,508 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,305 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,200 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,750 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

735 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

513 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,404 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

656 Listeners