341: Today we're talking about nature's Ozempic, the missing nutrient that can help you detox from microplastic and glyphosate, and if you are still suffering from long COVID or know someone who is, we've got answers for you as well! I'm joined by two guests today, John and David from Mara Labs as they share how their bio-available supplements were created from a pain-to-purpose mission after David's late wife passed from breast cancer and now it's David's mission to spread the word on his discovery of Sulforaphane, Berberine, and what they can do together to help detox, build the gut lining, and strengthen our cells for longevity, weight management, and overall health. 

→ Check Out https://mara-labs.com & Use Code: DIGEST at checkout for 25% until 3/25/2026  

Topics Discussed:

→ Detoxing from microplastics & glyphosate

→ Leaky gut fixes

→ What is sulforaphane?

→ What is berberine? 

→ How to lower glucose levels & mimic fasting

→ How to get into ketosis in 4 hours!

→ How to block fat cells from forming in your body

→ How to keep muscle on and still lose weight 

→ Increase BDNF

As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

Sponsored By: 

→ Check Out https://mara-labs.com & Use Code: DIGEST at checkout for 25% until 3/25/2026  

Timestamps:

→ 00:00:00 - Introduction

→ 00:01:56 - Meet John & David

→ 00:04:24 - Broccoli, digestive issues, & sulforaphane

→ 00:06:49 - Detox pathways

→ 00:08:45 - NRF2

→ 00:11:42 - Sulforaphane impacts

→ 00:12:38 - Toxin elimination & microplastics

→ 00:18:39 - Capsule creation

→ 00:19:38 - Glyphosate

→ 00:23:51 - Leaky gut

→ 00:27:51 - Joint inflammation

→ 00:30:02 - Fasting + insulin resistance

→ 00:34:21 - Long COVID

→ 00:39:06 - Results

→ 00:42:33 - “Nature’s Ozempic”

→ 00:46:17 - Myostatin (GDF-8)

→ 00:49:42 - Berberine + fat absorption

→ 00:52:31 - Supplement stacking

→ 00:55:50 - Nutrition & exercise

Further Listening: 

→ Ways To Help Detox From Heavy Metals | BOK

Check Out Mara Labs: 

→ Check Out https://mara-labs.com & Use Code: DIGEST at checkout for 25% until 3/25/2026  

Check Out Bethany:

→ Bethany’s Instagram: @lilsipper

→ YouTube

→ Bethany’s Website

→ Discounts & My Favorite Products

→ My Digestive Support Protein Powder

→ Gut Reset Book 

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