Naturopathy is a holistic system that incorporates a range of treatments and natural therapies with some underlying core philosophies that include an expanded individual centred and holistic approach to healthcare.

In this episode, Steven share's some naturopathic clinical tips for mental health, including herbs, nutrients and educational approaches that may assist with stress and anxiety.

Steven has a practical and down to earth approach in clinic and despite the complexity of some cases, he breaks things down for his clients in an easy to understand way, that is focused on empowering his clients to take control of their health by shifting their perspective and supporting their physiology.