Badass Basic Bitch

Navigating In-Laws and Healing Childhood Wounds: Surviving the Holidays as a Millennial Mom with Lauren Auwood


Listen Later

In this special holiday episode, we’re joined by Lauren Auwood, a licensed therapist and millennial mom of two, to tackle the unique challenges millennial moms face during the festive season. From navigating tricky in-law dynamics to processing the resurfaced emotions of our own childhoods, Lauren shares her expert advice on how to make the holidays less stressful and more meaningful.

We explore the generational challenges that arise during family gatherings, how to set firm but loving boundaries with in-laws, and why the holidays often bring unresolved childhood wounds to the surface. Lauren provides actionable tips for protecting your mental health, finding joy, and creating a holiday season that reflects your values as a mom.

Whether you’re feeling overwhelmed by family expectations or looking for ways to create new traditions with your own kids, this episode is full of practical guidance and holiday cheer for millennial moms.


Connect with Lauren!

Instagram: @laurenatherapist

Website: www.laurenatherapist.com


Connect with Brianna!

Instagram: @mombossinaustin

LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch


Love the podcast? We’d love it if you left a review!

...more
View all episodesView all episodes
Download on the App Store

Badass Basic BitchBy Brianna Dunbar-DeMike

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

530 ratings


More shows like Badass Basic Bitch

View all
The Terri Cole Show by Terri Cole

The Terri Cole Show

1,400 Listeners

Another Mother Runner by Another Mother Runner

Another Mother Runner

1,339 Listeners

Radical Candor: Communication at Work by Kim Scott, Jason Rosoff & Amy Sandler

Radical Candor: Communication at Work

697 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,906 Listeners

Narcissist Apocalypse: Patterns of Abuse by Abuse Survivor Network

Narcissist Apocalypse: Patterns of Abuse

756 Listeners

The Game EXPOSED: Narcissist & Narcissistic Abuse by Yaz

The Game EXPOSED: Narcissist & Narcissistic Abuse

447 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

570 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

776 Listeners

this is work by Shelley Johnson

this is work

10 Listeners

Your World Within Podcast by Eddie Pinero by Eddie Pinero

Your World Within Podcast by Eddie Pinero

562 Listeners

The Women's Running Podcast by Esther Newman

The Women's Running Podcast

88 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

686 Listeners

Motivation Daily by Motiversity by Motiversity

Motivation Daily by Motiversity

1,986 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,454 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

604 Listeners