Do you find yourself caught up in the busyness of life? Kathryn McCusker and I talk about navigating busyness, overwhelm and the pressure to constantly be ON. Kathryn opens up about the challenges of balancing a career, motherhood, social life and just being an adult with all sorts of responsibilities. I appreciate her honestly and openness and hope you enjoy the conversation as much as I did. 

Learn more about Kathryn here: https://www.kathrynmccuskerkundalini.com/about-kathryn 

Kathyrn has two upcoming retreats: A Sicily women’s retreat running 28 sept - 2 Oct & Greece running 4-8 oct. Learn more here: https://www.kathrynmccuskerkundalini.com/sicily-retreat 

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