In Episode 42 of the Masters in Motion Podcast, we're delving into the freshly announced structure of the 2024 CrossFit qualification season, especially focusing on the Masters division. From those new to the sport to seasoned athletes, we're covering everything you need to know about the Open, Quarterfinals, Semifinals, and the exciting new format for the Masters CrossFit Games by Legends.

We kick off by discussing the details of the Open, where masters athletes from 35-65+ will showcase their prowess over a three-week worldwide competition. With important dates for Open registration and workouts, we guide you through the timeline and what to expect.

The episode also examines the significant changes to the Quarterfinals, where now the top 25% of age-group athletes will advance, up from the previous 10%. This opens the door for a broader spectrum of the community to compete and progress further in their CrossFit journey. We'll also look at how this aligns with the Individual Quarterfinals and what it means for athletes who qualify for both.

As we move onto the Semifinals, we discuss how the top 200 from each age group will battle it out in the online Age-Group Semifinal, paving their way to the Masters CrossFit Games. We cover the dates, new format, and what these changes imply for the athletes' preparation and strategies.

To top off the episode, we take some listener questions, offering insights and advice on training, nutrition, balancing life with competition prep, and much more.

Whether you're aiming to compete, supporting a loved one, or just love following the CrossFit scene, this episode is a treasure trove of information on the 2024 season. Don't miss our deep dive into these crucial changes and what they mean for the future of Masters CrossFit. #MastersCrossFit #CrossFit2024 #FitnessJourney #AthletePreparation

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