Save Your Sanity - Help for Toxic Relationships

Navigating The Process of Uncoupling With Less Downtime GUEST: Tonya Carter


Listen Later

When you've been hurt, it's natural to want to get the hurt out by telling your story. There's a point, though, when that needs to be replaced by your new life story. Tonya Carter has walked through the hurt, reconstructed her story, and helps others see the value and walk through it, too. Powerful step!


Author of Divorce Your Story, Tonya Carter wrote:


"Once we understand that the only person we have full control over is ourselves, then life becomes simple."


Listening to this conversation with Tonya can help you see the path to recovering from the pain of the story into another empowering stage and story. Letting go of your story opens you to new views, perspectives, and possibilities that you may not have considered. Get those insights now.


Big hugs,

Rhoberta


HIGHLIGHTS OF TODAY'S EPISODE:

  • Hear Tonya Carter's story of leaving a toxic relationship
  • What she means by "divorce your story"
  • Is shame and guilt always present in divorces?
  • Why its important to stop wanting to fix your partner
  • How to leave struggle behind
  • Why it's important to reconsider your life and see endless possibilities



GUEST: TONYA CARTER


Tonya Carter is a relationship coach that specializes in helping women navigate through the process of uncoupling by providing support, advice, resources and tools that will help mitigate interruptions in their business, work performance and household obligations.


She has a book titled “Divorce Your Story: A Woman’s Guide to Heal & Thrive after Divorce”, a podcast “The ReInvent U Podcast” and facilitates a “12 week T.H.R.I.V.E Course” that walks women through the process of overcoming divorce and healing.


She’s resides in Atlanta with her two children.


GIFT FOR YOU: 

7 Core Affirmations Guide https://mailchi.mp/decc3e18aae7/affirmationguide


CONNECT WITH TONYA CARTER:

WEBSITE:  https://tonyacarter.com

PODCAST: https://anchor.fm/tonyacarter

FACEBOOK: https://www.facebook.com/mstonyaspeaks

YOUTUBE:  https://bit.lyu/2t7ZtBj

INSTAGRAM: https://www.instagram.com/mstonyaspeaks

LINKEDIN: https://www.linkedin.com/in/mstonyacarter

TWITTER: 

--------------------------------------------------------------------------------------------------------------------------------

Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97


CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.


FOLLOW DR. SHALER...

WEBSITE: https://www.ForRelationshipHelp.com

PODCAST: http://www.SaveYourSanityPodcast.com

FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

TWITTER: https://www.Twitter.com/RhobertaShaler

LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

PINTEREST: https://www.Pinterest.com/RhobertaShaler


-------------------------------------------------------------

I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

join my Support Circle now.

Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.

WOW! Join now. Dr. Shaler's Emerging Empowered Community. 

----------------------------------------------------------------------

#relivingyourstory #givingupyourstory #stopretellingyourstory #divorcecoach #divorcecourt #divorcedmom #lifeafterdivorce #divorcerecovery

#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #unhealthyrelationships #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest 

Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Save Your Sanity - Help for Toxic RelationshipsBy Dr. Rhoberta Shaler

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

274 ratings


More shows like Save Your Sanity - Help for Toxic Relationships

View all
The Dr. Leaf Show by Dr. Caroline Leaf

The Dr. Leaf Show

3,071 Listeners

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People by Dr. Heidi

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

546 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,895 Listeners

The Game EXPOSED: Narcissist & Narcissistic Abuse by Yaz

The Game EXPOSED: Narcissist & Narcissistic Abuse

439 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

522 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

56 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

674 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

43 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

247 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,719 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,436 Listeners

Rikki and Jimmy on Relationships by Jimmy Knowles and Rikki Cloos

Rikki and Jimmy on Relationships

266 Listeners

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship by Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert,  No Contact Mentor

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

83 Listeners

Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers by Heather Gray, LICSW

Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers

192 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,136 Listeners