Growth Mindset Psychology: The Science of Self-Improvement

Navigating the River of Time - How to decide what matters


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There is no better time to contemplate the meaning of your existence than a Tuesday.


Tackle the meaty questions of life, using philosophical tools and some lessons from the school of Positive Psychology.


We curiously dive through the principles of physics and the lessons of history to contemplate the effect of time on our lives. Opposingly we examine the effects of our life on everything else and why we even do things.


Along the way, we'll take on ideas from Ghengis Kahn and Julius Caesar to songwriting and dancing. Some questions answered"

  • What makes something worth doing?
  • What is the point of Legacy?
  • How can I be consistently happier?
  • Why does no one want to be a mummy (Egyptian style) these days?
  • What is the coolest saying ever?


  • This is one of our more 'out there' episodes and Sam would like you to know he has not been taking drugs and that he is always like this.



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    Related Episodes

    • Thinking Fast and Slow: How to make better decisions - July 12th, 2024
    • Make Time Your Friend - May 26th, 2024

    • Meet Sam

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      Growth Mindset Psychology:

      Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

      • Watch - YouTube (Growth Mindset)
      • Website - GrowthMindsetPodcast.com
      • Insta - SamJam.zen
      • Newsletter - Expansive Thinking


        Chapters:

        00:00 How Time Creates Existence

        01:06 Exploring the Philosophy of Time

        02:49 Why the Concept of Winning Doesn't Exist

        05:42 Patterns in the River of Time

        06:52 Julius Caesar and the power of words

        08:02 Patterns in Music and Art

        09:54 Fighting Entropy with Patterns

        12:23 The Temporary Nature of Existence

        13:12 Creating Patterns for Others vs. Self

        14:12 The Concept of Legacy

        16:06 Optimizing for the Experiencing Self

        19:01 Final Thoughts and Outro

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