In Episode 101 of the Masters in Motion Podcast, hosts Jason Grubb and Rick Stevenson break down the recent CrossFit Semifinals, diving into what worked, what didn’t, and what needs to evolve heading into the CrossFit Games in Columbus.

They share insights from behind the scenes—highlighting both the in-person and video review judging process, and the efforts being made by the Athlete Council to seek clarity on its role, improve communication with HQ, and streamline feedback mechanisms for athletes.

This conversation focuses on the big picture: celebrating wins across all age groups, emphasizing the importance of qualified judges, and laying the groundwork for a stronger, more unified CrossFit community. From planning logistics for the Games to improving judging standards, this episode is all about building momentum for what’s ahead.

🔑 Takeaways:

* The semifinals process was tough but fair overall.

* Judging included both in-person assessments and video reviews.

* The Athlete Council is pushing for clarity on its role and responsibilities.

* There’s a clear need for better feedback systems during video review.

* Planning meetings and communication are essential going forward.

* Community wins across all age groups deserve to be celebrated.

* The logistics for the Games in Columbus are already in motion.

* Maintaining judging consistency is critical for competition integrity.

* Upcoming events are building excitement and momentum.

* Community engagement will always be at the heart of CrossFit.

This episode is powered by Thirdzy, your go-to for game-changing sleep recovery. Imagine hitting your workouts harder and waking up feeling unstoppable. That's what Thirdzy's Rest and Recover Collagen does for me. It's like a pre-workout, but for your sleep, fueling your body's active recovery processes without any melatonin or sedatives. Just one scoop before bed supports deeper, more restorative sleep, so you can crush your fitness goals. Ready to experience your best rest and recovery? Visit thirdzy.com and transform your nights into recovery power hours. Thirdzy, because sleep is the ultimate recovery tool. Save 20% with code Jasonzzz

Get full access to The Jason Grubb Journal at jasongrubb.substack.com/subscribe