Mind Body Marathon: Running, Health & Human Performance

Navigating the TCS New York City Marathon: Insights from Dr. Leo and Samua Kormanik


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What a race! Dr. Leo Kormanik and his wife Samua talk about their experience in NYC for the marathon where he ran 2:58:44. The 2025 #tcsnycmarathon had the largest number of marathon finishers of any race to date setting a record at 59,226 finishers.

For other episodes about races check out this one about the Cologne Germany Marathon: https://youtu.be/fkWCtxFsBGo

And also Valencia Spain Marathon: https://youtu.be/eIGN_EZ4YwU

Dr. Leo Kormanik's inaugural experience at the New York Marathon is a focal point of our discussion, as he achieved an impressive completion time of 2:58:44. This episode delves into the myriad of emotions and reflections associated with his first marathon, accentuated by the extraordinary atmosphere of the event which witnessed a record-breaking number of finishers. Spanning from the initial excitement of the Expo to the climactic moments at the finish line, we explore both the logistical intricacies and the palpable energy that permeated the streets of New York. Additionally, we reflect on the supportive spirit of the spectators and the unique character of each borough, all contributing to a memorable race day experience. Join us as we recount the challenges and triumphs inherent in such a monumental occasion, ultimately celebrating the communal bond forged through the shared endeavor of marathon running.

Dr. Leo and Samua Kormanik (@samuakormanik and also co-host of the @BryandSamuaShow) provide an insightful reflection on their recent experience at the New York Marathon, where Leo achieved a remarkable finish time of 2:58:44 in his inaugural marathon. The couple discusses not only the exhilarating atmosphere of the race but also the logistical aspects surrounding it. Leo, who is no stranger to competitive running, shares his impressions of the marathon course, noting the strategic elevation changes and the unique challenges it posed. The conversation delves into the significance of the event, which saw a record-breaking number of finishers, highlighting the communal spirit and camaraderie shared among the thousands of participants and spectators alike. Samua, as a spectator, recounts her experience navigating the city while supporting Leo, emphasizing the vibrancy of New York and the city’s ability to unite people through sporting events. They both articulate a profound appreciation for the city and the marathon, noting how such experiences can transcend personal achievement, fostering a sense of collective achievement and joy in the face of challenges.

Takeaways:

  • Dr. Leo Kormanik successfully completed his inaugural New York Marathon with an impressive time of 2:58:44.
  • The New York Marathon set a remarkable world record for the highest number of finishers, exceeding 59,000 participants.
  • Spectators at the marathon experienced a uniquely vibrant environment, particularly in Brooklyn, which was noted for its enthusiastic support.
  • The logistical organization of the New York Marathon was streamlined, enabling both runners and spectators to navigate the event with relative ease.
  • The marathon's diverse crowd, featuring international participants and spectators, highlighted the global appeal of the event.
  • Both Leo and Samua expressed their appreciation for the event's atmosphere, emphasizing how it fosters a sense of community and shared experience among participants.

Links referenced in this episode:

  • fasterwithoutfail
  • runningrehab
  • amazon

Companies mentioned in this episode:

  • Moxy Hotels
  • New Balance
  • New York Road Runners
  • Cologne

...more
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Mind Body Marathon: Running, Health & Human PerformanceBy Dr. Leo Kormanik

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