Text Bindi!

Today we’re talking about one of the most natural yet difficult and heartbreaking things about being human... GRIEF!

Whether you’re currently experiencing grief, loss, deep sadness, or heartache in the past, or someone around you is currently grieving - this episode is for you. 

This episode feels a bit edgy as I’m going to share some of my own personal experiences with it and what I’ve been experiencing over the last few weeks.

We talk about some big things like:

• What is grief?
• How can you be with grief?
• How to say the right thing when someone is grieving
• How to transform pain into power
• What I'm currently grieving at the moment
• 5 phases of grief and how to navigate them
• Transforming your relationship with grief
• Meeting life beyond grief

Links and Resources:

• Learn more about the Find Balance program (Premium Mindset + Health Coaching)

Thank you so much for listening. I’m so honored that you’re here and would be SO grateful if you could leave me a review on Apple podcasts or Spotify, that way we can inspire and educate even more people together.

I’d love to connect with you on IG: www.instagram.com/bindistables

Visit my website for more resources and ways to work with me: www.bindistables.com