Highly Sensitive People (HSPs), or Empaths, are those that have increased sensitive to emotion & information - they are simply picking up on more than most people. Hellè Weston is an HSP who has learned to navigate the world using her sensitivity as a gift. She is a breathwork facilitator and channel who works with high profile individuals. Today, she shares how to identify if you're an HSP, how to handle being an HSP, and taking care of your energetic hygiene. She shares her advice for setting boundaries, expanding self worth, and releasing comparison.    ===  Timestamps: 0:00 Intro 6:30 What is an HSP 12:14 Processing other's Emotions 23:02 Can You Become an HSP? 32:54 Self Care & Energetic Hygiene  48:34 Boundaries & Empathy  59:48 Inherent Worthiness  1:18:18 The Social Media Veil  1:25:10 Conclusion ===   Hellè Weston:   https://www.instagram.com/helle_weston/ https://www.helleweston.com   ===   BLU: https://www.instagram.com/bluofearth/ https://www.bluofearth.com/ https://www.florescence.earth   Sign up for BEQOMING Prosperous 4-week Digital Course: https://secure.beqoming.me/a/ZB6SDd5KB6/496   If you feel inspired, watch the full BEQOMING Blu documentary https://youtu.be/K01sU5L4afw   Follow BEQOMING on Instagram: https://instagram.com/beqoming?igshid=YWJhMjlhZTc=   DONATE TO THE DEJA BLU PODCAST:   https://www.paypal.com/donate/?hosted_button_id=VACWQVBHTCQ3Q Support the Deja Blu Podcast: https://www.patreon.com/dejablupodcast See omnystudio.com/listener for privacy information.

Navigating the world as a Highly Sensitive Person - with Hellè Weston | Blu Podcast EP 90

DeJa Blu is a space to dive deep into the unknown. Uncovering the mysteries of unlocking the potential of the human experience. Blu is here to get raw, unscripted and unapologetic in sharing her own personal journey of awakening into her truth with the intention to help others come home into their heart.

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Beautiful Blu Birds,  It wasn't easy for me to sit down and record today's episode. Teary eyes and a grateful heart over here.  I had a lot of resistance and got to move through many layers of attachment, identity and not wishing to dishonor a creation that has - and continues to - genuinely impact people's lives in a positive way. You have all played such a huge role in my life, and I feel like we have become a community. In over 122 episodes I have poured my heart and soul into the vastness of the internet, and the gifts I have received from doing so are boundless.  When I sit down and truly ask myself what it is that I need in this phase of my life, the answer is not to be more visible and continue to share online, but to cultivate something so rich within my being that can only be found in silence - to no longer feed any instant gratification.  The answer is to create art as an extension of my being, and to birth it into the world from a place of gentle persistence. To truly walk the path of devotion through consistency and focus over time.  So, this is not a goodbye. This is merely a “I'll see you later.” And in the meantime, please always remember to carry beauty, love and unity on your wings and that the Divinity, the magic and everything you're looking for, is already inside of you. I love you with my whole heart. You beautiful magnificent, enchantingly rich, Blu bird. See you soon I love you,  Blu   P.s. Here is the link to my mailing list so you can join to stay in touch, and be a part of the community calls open to everyone :)  https://candid-bread-24625.myflodesk.com/z1qsyrw0ug  ===   This podcast is sponsored by: MUD/WTR  Use Code BLU to save $20 off your purchase (and receive free goodies too ;)   https://mudwtr.com/pages/deja-blu?utm... MUD/WTR is a coffee alternative consisting of 100% organic cacao, ayurvedic herbs and functional mushrooms. With just a fraction of the caffeine found in coffee, you get energy, focus and immune support without the jitters, crash or poor sleep. === Timestamps:  00:00 Begin 1:00 MUD/WTR Sponsor 2:15 Introduction from Blu 4:18 The influence of Matias De Stefano 7:54 Honouring Charlotte: The Return to Wholeness 13:00 Tarot Deck with Lily Ashwell 14:40 40 Days of Devotion challenge 18:12 Being the Artist 20:48 YOUR incredible contribution to this podcast (Yes, You!) 24:54 Blu’s Prayer Book and Lily’s Touch of Gold 27:52 A Heartfelt Farewell    29:40 A Final Prayer for the Podcast  === MENTIONS:   Matias De Stefano: https://www.instagram.com/matiasgustavodestefano/  https://linktr.ee/matiasdestefano  Lily Ashwell: https://www.instagram.com/lilyashwell/  https://www.lilyashwell.com/  Heavenly Bodies Astrology Deck (Use Code: BLU for 20% off)   https://www.lilyashwell.com/products/heavenly-bodies-astrology-deck-and-guidebook-deluxe-boxset-signed-by-lily   Connect with Nicolette: https://www.instagram.com/soulgarden108/   Connect with Bernadette: https://www.instagram.com/hummingbernlove/ http://ritetorise.com/  Connect with John: https://www.instagram.com/john__o__brien/ === Blu is a motivational speaker, artist, musician & host of the Deja Blu Podcast with over 4 million listeners worldwide, interviewing some of the most prolific spiritual leaders of our generation. She is the co-founder of Florescence, a modern mystery school which connects a global community of women in sisterhood through online sharing circles & in-person events. BLU:   / bluofearth   https://www.bluofearth.com/ https://www.florescence.earth DONATE TO THE DEJA BLU PODCAST: https://www.paypal.com/donate/?hosted...  

The End Of An Era: A Heartfelt Goodbye

Hello Beautiful Bluebirds, In this heartfelt episode, we invite you into the enchanting world of Florescence—the magical team behind the scenes of the Modern Mystery School, co-founded by Reggie Riverbear and me. Join us on a journey where we courageously followed our hearts, letting go of our old lives to embrace a path in vibrational alignment with our truest selves.  We're eager for you to tune in, share laughter, play, shed tears, and immerse yourself in the profound emotions that define the essence of sisterhood and community. 

The Power of Sisterhood & Living in Alignment with Florescence | Deja Blu EP 122

This is Part 2 of ‘From Chaos to Divinity’ with Matias De Stefano! ✨ If you haven’t watched it yet, click on Part 1: https://www.youtube.com/watch?v=LN_255KFZ0U&ab;_channel=Blu   The one and only Matias De Stefano is back on the Deja Blu Podcast sharing wisdom from his brilliant understanding of the etheric realms. We dive into the mysteries of existence, soul contracts, what it means to live in a vibrational universe, and how to restore harmony amidst the chaos in our world.   Come along this journey with us as we transform chaos into a tool for understanding our collective Awakening, and realizing our own Divinity.  === This podcast is sponsored by: MUD/WTR Use Code BLU to save $20 off your purchase (and receive free goodies too ;)  https://mudwtr.com/pages/deja-blu?utm_source=podcast&utm;_medium=sponsored&utm;_campaign=dejablu MUD/WTR is a coffee alternative consisting of 100% organic cacao, ayurvedic herbs and functional mushrooms. With just a fraction of the caffeine found in coffee, you get energy, focus and immune support without the jitters, crash or poor sleep.   This podcast is also sponsored by: AG1 https://drinkag1.com/ AG1 is designed to replace multiple supplements by covering nutritional gaps with a comprehensive blend of nutrients. AG1 supports: Gut health with soothing, easy-to absorb ingredients that boost digestion and help ease bloating. Focus & Energy, Stress and Mood Balance, and Immune Defence. === Timestamps: 00:00 Beginning 1:26 MUD/WTR Sponsor 2:40 Blu’s Message at Arkadia 6:12 Creating solutions with your public platform 12:45 It doesn't matter how the world sees you - Keep on creating joy 14:44 Matias going to the end of the world in 2012 17:32 Saints passing away before their message is heard 19:00 Jesus Christ 20:11 Elaborate on the importance of listening 25:57 AG1 Sponsor 27:00 Blu gift of listening by losing her hearing 31:17 With the chaos in the world, Trust yourself  33:19 Listen to your Intuition 36:34 Theres a opportunity to honour 37:40 Gratitude to Matias 41:02 Closing message from Blu === Matias De Stefano, a visionary explorer of consciousness and ancient wisdom, captivates audiences with his profound insights into the interconnectedness of the universe. Through his teachings, he empowers individuals to navigate their spiritual paths, unveiling the layers of reality that lie beyond the visible spectrum. Matias continues to be a beacon of esoteric knowledge, guiding those who seek a deeper connection to the cosmic dance of life. Connect with Matias: https://linktr.ee/matiasdestefano Find Matias on GAIA: https://www.gaia.com/person/matias-de-stefano ===  Blu is a motivational speaker, artist, musician & host of the Deja Blu Podcast with over 4 million listeners worldwide, interviewing some of the most prolific spiritual leaders of our generation. She is the co-founder of Florescence, a modern mystery school which connects a global community of women in sisterhood through online sharing circles & in-person events. BLU: https://www.instagram.com/bluofearth/ https://www.bluofearth.com/ https://www.florescence.earth DONATE TO THE DEJA BLU PODCAST: https://www.paypal.com/donate/?hosted_button_id=VACWQVBHTCQ3Q  

From Chaos to Divinity: Find Your FREEDOM in The Universe Pt.2 - Matias De Stefano | Deja Blu EP 121

Matias De Stefano is back on the Deja Blu Podcast sharing wisdom from his brilliant understanding of the Universe. We dive into the mysteries of our existence, soul contracts, and how to restore harmony amidst the turbulence in our world.  Come along this journey with us as we transform chaos into a tool for understanding our collective Awakening, and realizing our own Divinity. ===  This podcast is sponsored by: MUD/WTR  Use Code BLU to save $20 off your purchase (and receive free goodies too ;)  https://mudwtr.com/pages/deja-blu?utm_source=podcast&utm;_medium=sponsored&utm;_campaign=dejablu   MUD/WTR is a coffee alternative consisting of 100% organic cacao, ayurvedic herbs and functional mushrooms. With just a fraction of the caffeine found in coffee, you get energy, focus and immune support without the jitters, crash or poor sleep.  This podcast is also sponsored by: AG1  Use Code BLU at checkout: https://drinkag1.com/  AG1 is designed to replace multiple supplements by covering nutritional gaps with a comprehensive blend of nutrients. AG1 supports Gut health with soothing, easy-to absorb ingredients that boost digestion and help ease bloating. They also support Focus & Energy, Stress and Mood Balance, and Immune Defence.  ===  Timestamps:   00:00 Beginning 1:20 MUD/WTR Sponsor 2:35 Introduction 3:28 Matias De Stefano 6:24 What it feels like to be an open vessel for Spirit to communicate through him 8:52 Channeling & The Availability for us all to commune with the Invisible 18:55 The Importance of Joy 22:28 Creating a false culture based on suffering 31:03 AG1 Sponsor 33:01 Soul Contracts for individuals in Chaotic environments 41:47 Soul Frequency & Waves of Energy 45:45 The Responsibility for those who are Free 52:16 End of Part 1 === Matias De Stefano, a visionary explorer of consciousness and ancient wisdom, captivates audiences with his profound insights into the interconnectedness of the universe. Through his teachings, he empowers individuals to navigate their spiritual paths, unveiling the layers of reality that lie beyond the visible spectrum. Matias continues to be a beacon of esoteric knowledge, guiding those who seek a deeper connection to the cosmic dance of life. Connect with Matias: https://linktr.ee/matiasdestefano Find Matias on GAIA: https://www.gaia.com/person/matias-de-stefano === Blu is a motivational speaker, artist, musician & host of the Deja Blu Podcast with over 4 million listeners worldwide, interviewing some of the most prolific spiritual leaders of our generation. She is the co-founder of Florescence, a modern mystery school which connects a global community of women in sisterhood through online sharing circles & in-person events. BLU: https://www.instagram.com/bluofearth/ https://www.bluofearth.com/  https://www.florescence.earth DONATE TO THE DEJA BLU PODCAST: https://www.paypal.com/donate/?hosted_button_id=VACWQVBHTCQ3Q

From Chaos to Divinity: Find Your FREEDOM in The Universe Pt.1 - Matias De Stefano | Deja Blu EP 120

✨ Hello Beautiful Blubirds ✨Today we're joined by Ben Nemtin, whose life's journey proves the MAGIC that can happen with an open mind and a bucket list journal. He is a living permission slip that YOU are capable of achieving your dreams (no matter how big or small).   We talk about play, accountability, and dive deep into his own mental health journey that gave him the opportunity to make a radical change in his life, leading him to where he is today.   ✨ Laugh with us - especially towards the end - Be inspired, motivated, and equipped with the tools to transform your life.   We're rewriting the narrative of what's possible.    === ⚡️This podcast is sponsored by: BON CHARGE⚡️   Use Code BLU to save 15% off your purchase from my favorite EMF protection products - protect your body and soul y'all. boncharge.com/blu   BON CHARGE is a complete holistic wellness brand with a truly global footprint. They offer optimized red light therapy devices, cold therapy, EMF shielding and blackout sleep masks, all of which have been optimized to help you live a better life in our increasingly technological world. === Chapter Stamps: 00:00 Beginning 1:05 BON CHARGE Sponsor! 2:28 Introduction 6:08 Ben’s Mental Health Journey & The Start of The Buried Life 18:14 Inspiring community by LIVING TRUE to YOU 23:41 The importance of a Bucket List: Write Your Dreams Down, Share Your List, Create Accountability 26:58 Depression as a symptom of Ben living inauthentically 29:45 Life from the outside in, to the inside out  31:14 Tips! For writing your bucket list 35:38 The power of accountability  37:45 'Top 5 Regrets of the Dying' 40:20 The fear of wasting your potential 41:55 The magnitude of authenticity 44:48 Give yourself PERMISSION to follow your dreams + The connection between dreams and mental health 47:24 Struggle as opportunity for growth 49:37 Living in alignment 52:59 Dancing with the realm of unpredictability: Staying driven, yet surrendered to the universe 57:32 Overcoming fear of failure 1:02:08 Feel the fear & do it anyways 1:04:26 The power of play 1:11:46 Play as biohacking 1:18:35 The Bucket List Journal 1:26:13 The importance of Intention 1:28:41 Laugh With Us! 1:30:37 (We're still laughing) Play and Gratitude === Ben Nemtin is a #1 New York Times bestselling author, co-founder of The Buried Life movement and inspirational keynote speaker. He has delivered over 500 keynotes to brands and Fortune 500 companies around the globe. As the co-founder of The Buried Life movement, Ben’s message of radical possibility has been featured on The Today Show, The Oprah Winfrey Show, CNN, FOX, and NBC News.   From playing basketball with President Obama to having a beer with Prince Harry, from reuniting a father and son after seventeen years to surprising a young girl with a much-needed bionic arm—Ben’s bucket list quest has inspired millions to thrive personally and professionally.   Visit Ben's Website: https://www.bennemtin.com/   

Navigating the world as a Highly Sensitive Person - with Hellè Weston | Blu Podcast EP 90

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