Navigating Toxic Relationships: Lessons from 2023

In this episode of the Wise Practice Podcast, Whitney Owens shares her experiences with toxic relationships and offers insight on how to navigate such situations, emphasizing the importance of self-compassion, acceptance, and healthy boundaries. She argues that despite the pain these relationships cause, they can serve as opportunities for growth, help therapists better understand their clients, and teach us how to express love in the face of adversity, mirroring Christ's love and forgiveness. Owens advocates for an optimistic perspective on toxic relationships, viewing them as learning experiences that can improve personal development and strengthen faith. "Learn to love greater by how you love unhealthy people...that is who we are in this world."

Get the full show notes here

00:04 Introduction to Building a Thriving Private Practice 01:27 Welcome to the Wise Practice Podcast 01:54 Addressing Toxic Relationships 02:27 The Importance of Good Relationships 06:08 The State of the Church and Toxic Relationships 08:34 Understanding Toxic Relationships 11:28 Navigating Toxic Relationships 16:18 The Role of Faith in Dealing with Toxic Relationships 22:05 Learning from Toxic Relationships 25:25 Conclusion: Embracing the Journey

Show Sponsor

• Alma - Your private practice support system

Links and Resources

• Learn More about Whitney Owens Consulting

• Connect with Whitney Ownes on Instagram

• Connect with Whitney Ownes on Facebook

• Check the podcasts on the PsychCraft Network: PsychCraftnetwork.com 

Podcast Production and Show Notes by Course Creation Studio.