Sign up to save your podcasts
Or
Share Navigating Trauma & Moving Forward: Lessons from NCA 2025 with Jeff Benson
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Navigating Trauma & Moving Forward: Lessons from NCA 2025 with Jeff Benson
Navigating Trauma & Moving Forward: Lessons from NCA 2025 with Jeff Benson
Description - This special impromptu episode of The Cheer Biz Podcast dives into the emotional aftermath of NCA Nationals 2025. Dan Cotton is joined by mental resilience expert Jeff Benson to discuss how gym owners, coaches, athletes, and parents can process, heal, and move forward after the traumatic events that unfolded.
In this essential conversation, we cover:
Understanding trauma responses – Why some people seem “fine” while others are deeply affected
Signs of lingering trauma in athletes, staff, and parents
How gym owners should approach debriefing with their teams and families
The power of grounding techniques & mental resilience strategies to help athletes cope
Why empathy is key in supporting athletes and families through difficult experiences
Whether your gym was at NCA or not, this episode is packed with actionable strategies to build emotional resilience in your program and prepare for handling high-stress situations in the future.
Listen now and learn how to support your athletes in the wake of crisis.
#CheerBizPodcast #MentalResilience #NCA2025 #TraumaSupport #CheerSafety #CheerGymOwners
View all episodes
By Next Generation Gym Owners
5
2424 ratings
Navigating Trauma & Moving Forward: Lessons from NCA 2025 with Jeff Benson
Description - This special impromptu episode of The Cheer Biz Podcast dives into the emotional aftermath of NCA Nationals 2025. Dan Cotton is joined by mental resilience expert Jeff Benson to discuss how gym owners, coaches, athletes, and parents can process, heal, and move forward after the traumatic events that unfolded.
In this essential conversation, we cover:
Understanding trauma responses – Why some people seem “fine” while others are deeply affected
Signs of lingering trauma in athletes, staff, and parents
How gym owners should approach debriefing with their teams and families
The power of grounding techniques & mental resilience strategies to help athletes cope
Why empathy is key in supporting athletes and families through difficult experiences
Whether your gym was at NCA or not, this episode is packed with actionable strategies to build emotional resilience in your program and prepare for handling high-stress situations in the future.
Listen now and learn how to support your athletes in the wake of crisis.
#CheerBizPodcast #MentalResilience #NCA2025 #TraumaSupport #CheerSafety #CheerGymOwners
More shows like The Cheer Biz Podcast
View all
Craig Groeschel Leadership Podcast
10,793 Listeners
GymCastic: The Gymnastics Podcast
1,463 Listeners
Snapped: Women Who Murder
5,175 Listeners
The Viall Files
26,029 Listeners
Let’s Talk Cheer: The Cheerleading Podcast For Parents & Coaches
192 Listeners
Back to the Barre
3,660 Listeners
The Cheer Mom Podcast
150 Listeners
The Squeeze
1,482 Listeners
Not Gonna Lie with Kylie Kelce
10,109 Listeners
The MotUS Edge
6 Listeners
The Fullout Cheer Podcast
9 Listeners
The Cheerleading Junkie
17 Listeners
The Cheer Dad Podcast
0 Listeners
Here 4 Cheer
12 Listeners