Buckle up... because this episode gets spicy. 👀🌶

After working with hundreds of women, I’m honestly frustrated that no one is being properly educated on the nervous system, the one thing controlling literally everything in your life, body, relationships, business, emotions, and even your perception of reality. 

In this educational deep dive, I’m breaking down what’s actually happening in your body (item by item): from acne, insomnia, anxiety, depression, ADHD, and panic disorders, to digestion, hormones, brain fog, migraines, libido, metabolism, and even attachment styles. We’ll unpack why conventional approaches often fail and why regulation is the key to reclaiming your life. 

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Podcast episode mentioned: Girl Talk: Faking It In Bed, Guilty Pleasures, Hating Your Friend's Man & More (Part 1)

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