Are you motivated? Do you feel inspired? Is it needed for you to first watch a ton of motivational videos and quotes before you can take action?

Social media and the modern world, in particular, are inducive of the "motivation guilt trip"

Basically - feeling the need to be motivated and inspired in order to start taking action, to get things done and to stay consistent with your goals

MOTIVATION IS A HUGE PRIVILEGE

You shouldn't feel motivated before you get out of your bed

You shouldn't feel motivated for staying disciplined with your habits

You shouldn't feel motivated to do the right thing no matter the situation

A gazelle can't choose to feel motivated when running away from a lion

So you shouldn't take motivation as something guaranteed or essential

You have to develop the proactive ability to be able to take action despite how you feel or how motivated you are

If you want to tune in with some future live streams, then head over to my Facebook page and join the Body Mind Empowerment Facebook group.

Make sure you subscribe and share it with someone who could use this information!

Here are the links to the podcast on all platforms

Link to the Video Podcast on YouTube

Link to the Audio Podcast on iTunes and Stitcher

Download mp3

 

To support this podcast, then I'd appreciate if you could leave us a review on iTunes and follow me on social media.

Get the Stay Empowered Black T-Shirts US

Get the Stay Empowered Black T-Shirts EU

  

P.S. If you want to know how to get things done without being reliant on discipline, get my Empowered Morning Routine course for 40% OFF

 

Stay EmpoweredSiim

 

#bodymindempowerment #fitness #biohacking