New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy

In this episode, we tackle the often mystifying and challenging topic of colic in infants, providing listeners with a comprehensive guide on what you need to know about this common yet perplexing condition.

👶 **Decoding Colic:**
Join us as we unravel the mystery of colic, exploring what it is, common symptoms, and understanding why some infants seem to experience prolonged periods of fussiness and discomfort.

🔍 **Identifying Triggers and Patterns:**
Our expert guest, Megan Dishman a Registered Nurse and breastfeeding specialist, sheds light on how to identify signs early on and differentiate between normal infant fussiness and colic.

💼 **Impact on Parents:**
We discuss the emotional toll colic can take on parents and caregivers, acknowledging the challenges and providing strategies and ways to get support. Our goal is to create a supportive space for those navigating the often overwhelming experience of having a colicky baby.

Tune in to this episode for a compassionate and informative discussion on colic, arming parents with knowledge and support as they navigate this often perplexing aspect of early parenthood. Together, we'll explore strategies for providing comfort and relief to both babies and their caregivers.

IG: @thecolicnurse

- what is colic?
- how do I know if my baby has colic?
- colic symptoms
- colic cures
- how to cure colic
- how to help a baby with colic?
- what to do if my baby has colic?
- colic support
- what to give my colicy baby?
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www.NewMomTalk.com
Buy Me A Coffee
IG: @NewMomTalk.Podcast
YouTube: @NewMomTalk
[email protected]
Interested in being a guest? Shoot us an email!

- best parenting podcast
- best new mom podcast
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- best pregnancy podcast
- best podcast for expecting moms
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In this insightful episode, we delve into the crucial topic of postpartum birth control and the delicate art of spacing your children. Join us as we navigate the often uncharted waters of family planning after the arrival of your little one with Hana, a certified Fertility Awareness Educator and founder of Chart Your Cycle. Chart Your Cycle offers video courses teaching women how to confidently chart their cycles using the Fertility Awareness Method (FAM) to use as all-natural birth control, or to help with conception and hormone health.

👶 Understanding Your Options:
Our expert guest break down various postpartum birth control methods, offering valuable insights. From hormonal to non-hormonal options, we explore what might work best for you and your unique circumstances.

📅 The Importance of Timing:
Discover the significance of spacing between pregnancies and how it can impact both your physical and emotional well-being. Our discussions touch on the considerations for optimal family planning, taking into account your personal goals and the needs of your growing family.

💡 Expert Advice for New Parents:
Our guest experts provide practical tips for new parents embarking on the journey of family planning. From understanding fertility cycles to the role of healthcare professionals, we aim to empower you with the knowledge needed to make informed decisions.

🌈 Creating a Supportive Environment:
Join us in fostering a supportive community where the complexities of postpartum birth control are openly discussed and destigmatized. We believe that sharing experiences and knowledge contributes to a healthier, happier parenting journey.

Tune in to this episode for a compassionate and informative discussion on postpartum birth control and the thoughtful spacing of your children. Parenthood is a journey, and we're here to guide you every step of the way.

Use code MWA for 10% off a course at chartyourcyclefam.com.

IG: @chartyourcycle
Courses: Chart for Birth Control & Chart to Conceive
Free resources: https://linktr.ee/ChartYourCycle

- postpartum birth control
- best birth control postpartum
- how far apart should my babies be?
- child spacing
- spacing children
- spacing your kids
- how long should I wait before having another baby?
- can I get pregnancy while nursing?
- can I get pregnant while breastfeeding?
- what is important to know about postpartum birth control?
- what are some things to take into consideration for birh controm postpartum?
- when is a good time to plan for your next baby?
- what should a family 
- best parenting podcast
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- best prenatal podcast

www.NewMomTalk.com
Buy Me A Coffee
IG: @NewMomTalk.Podcast
YouTube: @NewMomTalk
[email protected]
Interested in being a guest? Shoot us an email!

- best parenting podcast
- best new mom podcast
- best podcasts for new moms
- best pregnancy podcast
- best podcast for expecting moms
- best podcast for moms
- best podcast for postpartum
- best prenatal podcast
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- best podcast for pregnancy moms
- new mom 
- expecting mom
- first time mom

Embarking on the potty training adventure? Look no further! In this comprehensive episode, we've gathered expert advice and practical tips from Carol Segal from Bambini Method to equip parents with everything they need to know about this milestone. From readiness signs to troubleshooting common challenges, we cover it all. Tune in for a crash course on making potty training a smooth and empowering experience for both you and your little one. Get ready to bid farewell to diapers and hello to a new stage of independence!

IG: @bambinimethod
[email protected]
YouTube: @toilettrainingcoachtoddlers

- best parenting podcast
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- potty training
- toilet training
- what to know about potty training
- how to potty train
- potty training tips
- potty training support
- how to prepare for potty training
- toddlers and potty training
- potty training podcast
- potty training boys
- how to potty train boys

www.NewMomTalk.com
Buy Me A Coffee
IG: @NewMomTalk.Podcast
YouTube: @NewMomTalk
[email protected]
Interested in being a guest? Shoot us an email!

- best parenting podcast
- best new mom podcast
- best podcasts for new moms
- best pregnancy podcast
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In this episode, we delve into the fascinating world of sustainable toys and offer valuable insights on what to consider when shopping for eco-friendly playthings. Join us as we chat with Christina from The Baby Penguin, an expert in the field, exploring the importance of sustainable materials, ethical production processes, and the impact of toys on the environment. Discover how to make informed choices that benefit both your child and the planet. Tune in for a playful and informative discussion that will inspire conscious consumerism in the world of playtime.

thebabypenguin.com
IG: @the_baby_penguin
FB: The Baby Penguin

- sustainable toys
- best sustainable toys for infants
- infant toys
- toddler toys
- wooden toys
- best wooden toys
- best toys for babies
- best toys for infants
- best toys for toddlers
- best sustainable toys
- best toys for babies made in the usa
- best toys for toddlers made in the usa
- best toys for infants made in the usa
- best green toys
- best eco friendly toys
- sustainable toys podcast 

www.NewMomTalk.com
Buy Me A Coffee
IG: @NewMomTalk.Podcast
YouTube: @NewMomTalk
[email protected]
Interested in being a guest? Shoot us an email!

- best parenting podcast
- best new mom podcast
- best podcasts for new moms
- best pregnancy podcast
- best podcast for expecting moms
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- best podcast for postpartum
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In this enlightening episode, we unravel the incredible advantages of prenatal massage for both expectant mothers and their growing bundles of joy. Join us as we hear from expert, Pilar Chandler from Pilar's Wellness Collective, sharing insights on how these soothing sessions can alleviate discomfort, reduce stress, and enhance overall well-being during pregnancy. Discover the science behind this nurturing practice and gain valuable tips for a relaxed and harmonious journey to motherhood. Tune in and treat yourself (and your bump!) to the care you truly deserve.

IG: @pilarswellnesscollective
PilarsWellnessCollective.com
Shri-Alchemy.com
[email protected]

- prenatal massage
- why get a prenatal massage?
- how does a prenatal massage help?
- is a prenatal massage safe?
- can I get a prenatal massage?
- what should I know about a prenatal massage?
- how to find a prenatal masseuse? 
- benefits of prenatal massage
- when can I get a prenatal massage?
- can I get a prenatal massage during my first trimester?
- when can I get a prenatal massage?
- first trimester massage
- second trimester massage
- third trimester massage 
- postpartum massage
- what is a prenatal massage?
- is a massage safe during pregnancy?

www.NewMomTalk.com
Buy Me A Coffee
IG: @NewMomTalk.Podcast
YouTube: @NewMomTalk
[email protected]
Interested in being a guest? Shoot us an email!

- best parenting podcast
- best new mom podcast
- best podcasts for new moms
- best pregnancy podcast
- best podcast for expecting moms
- best podcast for moms
- best podcast for postpartum
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In this episode, we delve into a topic close to every expectant parent's heart: Prenatal Vitamins. Join us as we explore the critical nutrients that support a healthy pregnancy, from folic acid to essential minerals. We'll uncover why these supplements are a cornerstone of maternal well-being and the development of a thriving baby. Whether you're a soon-to-be parent or a healthcare provider, this episode sheds light on the invaluable role prenatal vitamins play in nurturing beginnings. Tune in for expert insights from  functional medicine registered dietitian, Jillian Smith from Gut Personal, and practical tips to ensure a bright and healthy start for your little one.

IG: @jilliansmith.rd and @gut.personal
www.GutPersonal.com

- prenatal vitamins
- why should I take a prenatal vitamin?
- what's the best prenatal vitamin? 
- should I be taking my prenatal vitamin while nursing?
- should I be taking my prenatal vitamin while breastfeeding?
- when do I start taking a prenatal vitamin?
- do I take a prenatal vitamin if I want to get pregnant?
- the best prenatal vitamins
- should I take a prenatal vitamin with iron?
- why do I need to take a prenatal vitamin?
- how long do I take a prenatal vitamin for?
- what do I need to look for in my prenatal vitamins?
- are prenatal vitamins vegan?
- the best prenatal vegan vitamins
- when can I stop taking my prenatal vitamins?
- will a prenatal vitamin help my hair grow after baby?
- will a prenatal vitamin prevent my postpartum hair loss?
- should I be taking my prenatal vitamins postpartum?

www.NewMomTalk.com
Buy Me A Coffee
IG: @NewMomTalk.Podcast
YouTube: @NewMomTalk
[email protected]
Interested in being a guest? Shoot us an email!

- best parenting podcast
- best new mom podcast
- best podcasts for new moms
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In this episode, we explore the powerful practice of mindfulness and its transformative impact on the labor and delivery process. Join us as we delve into techniques that can help expectant mothers and their partners cultivate a sense of calm, presence, and resilience during this monumental life event.

We'll be hearing from experienced mindfulness expert and Certified Nurse Midwife, Jen Moffitt. Discover how mindful breathing, visualization, and body awareness can alleviate pain, reduce anxiety, and foster a deeper connection between partners.

Our guests shares practical tips, offering listeners invaluable insights on how to approach labor with a calm and centered mind. Whether you're a first-time parent or experienced in childbirth, this episode offers a fresh perspective on how mindfulness can transform your birthing experience.

Tune in for an empowering conversation that will leave you feeling prepared, supported, and inspired to embark on this incredible journey with mindfulness as your trusted companion. Remember, you have the strength within you, and mindfulness is the key to unlocking it.

https://www.mindfulbirthing.org/about
https://www.mindfulbirthing.org/resources
https://growmidwives.com/nobody-told-me-that-audio-files/

- what is mindfullness?
- mindfullness during labor
- how to practice mindfulness while pregnant
- mindfulness while pregnant
- prenatal yoga
- prenatal mindfulness
- postpartum mindfulness
- labor and delivery
- what helps during labor and delivery
- what do I need to know about labor and delivery?
- how to prepare for labor and delivery?
- how can my partner help me during labor and delivery?
- how can my husband help me during labor and delivery?
- labor and delivery support
- labor and delivery preparedness 
- how do I prepare for labor and delivery?
- preparing for labor and delivery

www.NewMomTalk.com
Buy Me A Coffee
IG: @NewMomTalk.Podcast
YouTube: @NewMomTalk
[email protected]
Interested in being a guest? Shoot us an email!

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- best new mom podcast
- best podcasts for new moms
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In this episode, we dive into the world of childcare options available to parents. Join us as we explore the pros and cons of daycare centers, in-home caregivers, family daycare, and more. Our expert guest, Gretchen Salyer, founder of June Care, provides valuable insights and tips on how to evaluate which option aligns best with your family's needs and values. Whether you're a new parent or looking to switch things up, this episode will equip you with the knowledge to make an informed decision about your child's care. Tune in for a comprehensive guide to finding the perfect childcare solution for your family.

Discover innovative approaches to childcare that cater to the needs of both parents and children. Join us as we explore the benefits of June Care's unique platform, designed to connect families with trusted caregivers and provide a seamless childcare experience. Gain insights into the future of childcare and learn how Junecare is revolutionizing the way families access quality care. Don't miss this informative conversation that is sure to inspire parents and caregivers alike.

www.junecare.co
IG: @junecare.co

- childcare
- infant care
- babycare 
- daycare
- montessori
- preschool
- signing up for daycare
- au pair 
- how do I find the best daycare?
- how do I find the best childcare? 
- how much will daycare cost?
- how much will daycare cost me?
- how expensive is daycare?
- daycare cost
- daycare prices
- au pair prices 
- aupair cost 
- nanny
- finding a nanny
- how to find a nanny?
- how much do I pay a nanny?
- how much do I pay a babysitter?
- average cost of childcare
- how to find the best childcare
- the average cost of a nanny
- the average cost of an au pair

www.NewMomTalk.com
Buy Me A Coffee
IG: @NewMomTalk.Podcast
YouTube: @NewMomTalk
[email protected]
Interested in being a guest? Shoot us an email!

- best parenting podcast
- best new mom podcast
- best podcasts for new moms
- best pregnancy podcast
- best podcast for expecting moms
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In this insightful episode, we dive into the essential steps partners can take to support and prepare for the upcoming labor and delivery. Join our expert guest, Sara Hoke from Village Birth, as she share practical advice, emotional support strategies, and hands-on tips to ensure both partners feel confident and ready for this transformative journey. From creating a birth plan to mastering relaxation techniques, this episode is packed with valuable insights for partners looking to be actively involved in the birthing process. Don't miss this empowering discussion on how partners can play a pivotal role in ensuring a positive and memorable birthing experience.

Sara Hoke runs a community and education space in Los Angeles called Village Birth. As a doula, mother, and childbirth educator, she is passionate about supporting expecting and new parents in finding empowerment, self-compassion, and autonomy through the transformation of parenthood.

www.yourvillagebirth.com
IG: @yourvillagebirth

- labor and delivery
- partner support during labor and delivery
- husband support during labor and delivery
- how can my husband support me during labor and delivery?
- how can my partner support me during labor and delivery?
- how can my wife support me during labor and delivery?
- how can my boyfriend support me during labor and delivery?
- what do I need to know about labor and delivery?
- what should I pack for the hopsital?
- what should I pack in my hospital bag?
- what do I need for the birth center?
- what should I pack for the birth center?
- what do I need for the baby at the hospital?
- hospital birth
- birth center birth
- how do I prepare for labor and delivery?
- is labor scary?
- is labor difficult?
- who should I take with me to the hospital when delivering my baby?

www.NewMomTalk.com
Buy Me A Coffee
IG: @NewMomTalk.Podcast
YouTube: @NewMomTalk
[email protected]
Interested in being a guest? Shoot us an email!

- best parenting podcast
- best new mom podcast
- best podcasts for new moms
- best pregnancy podcast
- best podcast for expecting moms
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- best podcast for postpartum
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In today's episode, we guide you through the incredible journey of pregnancy! In this episode, we'll be delving into the essential steps to take once you find out you're expecting, along with important considerations and things to avoid.

Join us as we discuss the first crucial steps, from scheduling your first prenatal appointment to managing morning sickness with Midwife Melissa Dean from Casa Natal Birth and Wellness Center.

We'll also delve into what to avoid during pregnancy. From certain foods and beverages to environmental factors, we'll help you steer clear of potential risks.

So grab your favorite cozy spot, a warm cup of tea, and join us for this enlightening episode on the do's and don'ts of pregnancy. Remember, you're not alone on this journey - we're here to support you every step of the way. Congratulations on this exciting new chapter!

IG: @casanatalbirthcenter
Website: www.casa-natal.com
FB: Casa Natal Birth Center
YouTube: @casanatalbirthwellnesscent2244

- expecting mom
- new pregnancy 
- what to do when you're pregnancy
- first trimester
- second trimester
- when do I see a doctor once I'm pregnancy 
- what to avoid during pregnancy
- how to help morning sickness
- morning sickness
- what to take for morning sickness
- best for morning sickness
- when to announce your pregnancy 
- pregnancy accouncement
- what to do when you learn you're pregnant 
- how to deal with morning sickness

www.NewMomTalk.com
Buy Me A Coffee
IG: @NewMomTalk.Podcast
YouTube: @NewMomTalk
[email protected]
Interested in being a guest? Shoot us an email!

- best parenting podcast
- best new mom podcast
- best podcasts for new moms
- best pregnancy podcast
- best podcast for expecting moms
- best podcast for moms
- best podcast for postpartum
- best prenatal podcast
- best postnatal podcast
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