New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy

In this special episode, we embark on an essential journey into the world of postpartum. Our expert guests and doula duo team, Kelsey and Rori from Soul Shine Birth, provide invaluable insights and practical tips to help expectant parents navigate this transformative period with confidence and grace.

Join us as we cover a wide range of topics, from setting up a nurturing postpartum environment to self-care practices that promote mental and physical well-being. Our guests share expert advice on building a support network, managing expectations, and creating a realistic postpartum plan.

We'll also discuss the importance of mental health and offer guidance on recognizing and seeking support for postpartum mood disorders. This episode is a must-listen for anyone looking to approach postpartum with knowledge, empowerment, and readiness.

Whether you're a first-time parent or adding a new member to your growing family, this episode equips you with the tools and insights to embrace the postpartum journey with open arms. Tune in now and embark on this crucial chapter with confidence!

IG: @soulshinebirth
tiktok- @soulshinebirth
www.soulshinebirth.com

- prepare for postpartum
- postpartum preparation 
- postpartum support
- postpartum resources
- postpartum doula
- prenatal doula
- what is a doula?
- what does a doula do?
- how is a doula different from a midwife?
- how do I find a doula?/
- wht does a postpartum doula do?
- what does a prenatal doula do?
- what does a night nurse do?
- night nurse
- mama meals
- postpartum nourishment
- postpartum healing
- postpartum wellness
- doula
- doula supports
- doula team
- orange county doula
- san diego doula

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In this insightful podcast episode, we delve into the intricacies of gestational diabetes, a condition that affects pregnant individuals. Join us as we demystify the science behind gestational diabetes, exploring its causes, risk factors, and potential impact on both mother. Our expert guest, a seasoned registered dietician, Leslee Flannery, specializing in gestational diabetes, shares valuable insights on managing this condition through proper nutrition, exercise, and medical guidance. From common misconceptions to practical tips for a healthy pregnancy journey, tune in to empower yourself with knowledge about gestational diabetes. Whether you or someone you know is expecting, this episode offers a supportive guide to promote well-being during this unique chapter of life.

IG: @Gestational.diabetes.nutrition
Website: gdmnutrition.com
TikTok: @gdnutrition

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- best parenting podcast
- best new mom podcast
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We're delving into an essential topic that many families encounter – torticollis and flat head syndrome. 

In this episode, we'll shed light on what these conditions are, why they occur, and most importantly, how you can support your little one's healthy development. Our guest expert, Dr. Hope, a pediatric  physical therapist and owner of Moving Munchkins, provides valuable insights, practical tips, and reassurance for navigating this journey.

From understanding the signs to exploring effective interventions, you'll gain the knowledge you need to ensure your baby's comfort and well-being. Join us for a discussion that empowers you to be the best advocate for your precious bundle of joy.

www.movingmunchkins.com
Ig: @movingmunchkins
Fb: movingmunchkinspt

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IG: @NewMomTalk.Podcast
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- best parenting podcast
- best new mom podcast
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In this episode, we delve into the crucial realm of federal pregnancy laws that every expectant parent should be aware of. Join us as Linzay Davis from The Park Consulting breaks down the four key federal regulations designed to protect the rights and well-being of pregnant individuals in the workplace. From the Pregnancy Discrimination Act and Family and Medical Leave Act (FMLA) to the PUMP Act, we unravel the complexities of each law, exploring their implications, coverage, and how they interplay. Whether you're an employee, an employer, or simply curious about the rights of pregnant workers, tune in to empower yourself with knowledge about these essential safeguards. Your rights matter, and we're here to help you understand and navigate them.

theparkconsulting.com
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IG: @theparkconsulting
TikTik: @theparkconsulting
Linkedin: https://www.linkedin.com/in/linzaydavis/

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In this episode, we explore the art of finding balance as a working parent and new mom. 

We dive into the challenges, victories, and strategies that help maintain your sanity while rocking both roles. Our guest, Kelli Moore, CEO of Soulfire Productions and new mom, shares invaluable insights on time management, self-care, and embracing the journey with grace.

From those early morning meetings to late-night baby giggles, let's discover the magic of harmonizing career aspirations and the joys of motherhood. Get ready to conquer the world, one balanced step at a time.

http://soulfireproductionsco.com/
IG: @soulfireproductionsco
FB: Soulfire Productions

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IG: @NewMomTalk.Podcast
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- best parenting podcast
- best new mom podcast
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We're diving into a chapter that's both poignant and empowering – weaning your baby from breastfeeding or formula feeding.

In this episode, we're unraveling the delicate art of helping your little one transition to solids and other nourishing options. Our guest expert, Jennifer Gathman, an IBCLC and nurse practitioner, shares guidance, tips, and heartwarming anecdotes to make this journey smoother for both you and your baby.

From introducing new foods to dealing with emotions, we've got your back. Whether you're excited about the next phase or feeling a little sentimental, this episode is a must-listen. Get ready to embrace new beginnings with confidence and love.

www.mynightingalenursing.com as part of www.lovestrongwellness.com

IG: @mynightingalenursing

FB: Nightingale Nursing

- breastfeeding
- nursing
- weaning baby
- night weaning 
- baby formula
- weaning baby from breast milk
- weaning baby from night feedings 
- how to wean baby
- how to wean baby from nursing
- how to wean baby from breast milk
- nursing baby
- how to transition baby to formula
- best baby formula
- breast milk supply
- how long to nurse baby
- how often to nurse baby
- cluster feeding
- how long does baby cluster feed
- how does baby wean off breast milk
- self weaning baby
- baby is weaning from breast milk

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IG: @NewMomTalk.Podcast
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In this episode, we've got the ultimate guide to maximizing your milk production and ensuring your little one gets all the nourishment they need. Our expert guests and sister team, Rachael and Sarah, lactation consultant and doulas, share game-changing tips, science-backed insights, and personal anecdotes that will empower you on your breastfeeding journey.

Whether you're a first-time parent looking to boost your supply or seeking to optimize your breastfeeding experience, you won't want to miss this one! Stay tuned for some milk-boosting magic coming your way.

IG: @nightanddaysandiego
Web: www.nightanddaysandiego.com
Email: [email protected]
To verify insurance coverage: https://go.lactationnetwork.com/NightandDaySanDiego

- nursing
- breastfeeding
- how to build milk supply
- increase milk supply 
- how to increase milk supply
- nursing baby
- breastfeeding baby
- how to build milk supply when nursing
- how to build milk supply when breastfeeding
- breastfeeding support
- lactation consultant
- lactation consultants answering breastfeeding questions

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IG: @NewMomTalk.Podcast
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In this insightful episode, we dive into the fascinating realm of breastfeeding ergonomics. Join us as we explore how the art of positioning and posture can make a world of difference in your breastfeeding journey. Our expert guest, Jenn Lormand, an Exercise Physiologist, shares invaluable tips on finding the perfect balance between comfort and bonding. Whether you're a new parent or a seasoned caregiver, get ready to unlock the secrets of pain-free, joyful breastfeeding for both you and your baby.

Instagram: @tighten.your.tinkler
YouTube: @tightenyourtinkler
5 min Root Cause Quiz
www.tightenyourtinkler.com

- breastfeeding ergonomics 
- best breastfeeding positions
- best nursing positions
- nursing baby
- breastfeeding baby
- nursing positions
- breastfeeding positions 
- laid-back breastfeeding
- reclined breastfeeding position 
- football hold
- cradle hold
- cross- cradle hold
- Rugby ball hold
- Side-lying position
- Laid-back breastfeeding after a c-section
- Upright breastfeeding or koala hold
- Dangle feeding
- Nursing in a sling
- Double rugby ball hold
- Dancer hand nursing position

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IG: @NewMomTalk.Podcast
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- best new mom podcast
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In this eye-opening episode, we delve into the fascinating world of breastfeeding and tongue ties. Join us as we explore the significance of tongue ties in infants, the impact they can have on breastfeeding, and the ways to address this often-overlooked challenge.

Our expert guest Samantha Powell, an international board certified lactation consultant, Registered Nurse, and founder of The Nursing Nest, will shed light on what exactly tongue ties are, how they can affect a baby's ability to latch, and why early identification is crucial for a successful breastfeeding journey.

www.thenursingnestlc.com
Instagram: @the_nursing_nest

- tongue tie
- breastfeeding and tongue tie
- how tongue tie effects breastfeeding
- how tongue tie effects nursing
- tongue tie baby
- how do I know if my baby has a tongue tie
- symptoms of tongue tie baby
- signs of tongue tie baby 
- tongue tie surgery
- tongue tie baby
- tongue tie infant
- tongue tie release 
- tongue tie and breastfeeding
- tongue tie and nursing 
- nursing tongue tie baby
- breastfeeding tongue tied baby
- tongue tied latch
- tongue tied baby latch
- tongue tied infant latch

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IG: @NewMomTalk.Podcast
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- best new mom podcast
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Join us in this informative and candid episode as we delve into the often misunderstood topic of breastfeeding and alcohol consumption. We'll be addressing common questions and concerns surrounding this delicate balance between nourishing your baby and enjoying a social life.

Our expert guest, a Internation-Board Certified Lactation Consultant, a Certified Specialist in Orofacial Myology, and a leader in the field of breastfeeding & lactation support, Jacqueline Kincer from The Breastfeeding Podcast, will provide evidence-based insights on how alcohol affects breast milk, the timing and moderation guidelines for nursing moms, and dispel any myths that may be causing unnecessary worry.

Instagram: @HolisticLactation
www.holisticlactation.com
Email: [email protected]

- nursing and drinking
- breastfeeding and drinking
- nursing baby after drinking alcohol
- breastfeeding baby after drinking alcohol
- drinking alcohol while nursing
- drinking alcohol postpartum
- drinking alcohol 4th trimester 
- how does alcohol affect breastmilk?
- alcohol level in breast milk 
- alcohol in breast milk
- guidelines for drinking alcohol while nursing
- guidelines for drinking alcohol while breastfeeding

www.NewMomTalk.com
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IG: @NewMomTalk.Podcast
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[email protected]
Interested in being a guest? Shoot us an email!

- best parenting podcast
- best new mom podcast
- best podcasts for new moms
- best pregnancy podcast
- best podcast for expecting moms
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