New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy

New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy

By Mariela De Santiago- evidence-based parenting advice in bite-sized episodes—your go-to resource for new and expecting parents into the postpartum period! Get the information you need, when you need it, in short and digestible episodes.EducationParentingKids & Family
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New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy episodes

  • Mom Talk: Kristin Cavallari and Dating Younger with Lina Forrestal from the New Mamas Podcast

    Join us for an engaging Mom Talk episode as we explore the topic of dating younger, inspired by recent headlines featuring Kristin Cavallari. Our guest, Lina Forrestal, a mom of 2 based in New Jersey and the host of the New Mamas Podcast, shares her insights and perspectives on navigating relationships with younger partners as a mom.

    Key Discussion Points:

    • Exploring the stigma and societal perceptions surrounding dating younger partners.
    • Exploring the societal norms and stereotypes surrounding age-gap relationships.
    • Analyzing the media portrayal of Kristin Cavallari's dating choices and its impact.
    • Sharing personal anecdotes and experiences related to age-gap relationships.

    Tune in to this candid and thought-provoking conversation with Lina Forrestal, as we delve into the nuances of dating younger and challenge stereotypes around age and relationships.

    Lina Forrestal
    IG: @LinaForrestal
    Website: www.linaforrestal.com
    New Mamas Podcast

    - dating older
    - dating younger
    - kristin cavallari
    - montana boys
    - kristin cavallari and montana boys 
    - kritin cavallari and montana boyz
    - montana boyz
    - mark estes
    - mark estes and kristin cavallari

    www.NewMomTalk.com
    Buy Me A Coffee
    IG: @NewMomTalk.Podcast
    YouTube: @NewMomTalk
    [email protected]
    Interested in being a guest? Shoot us an email!

    - best parenting podcast
    - best new mom podcast
    - best podcasts for new moms
    - best pregnancy podcast
    - best podcast for expecting moms
    - best podcast for moms
    - best podcast for postpartum
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    - best podcast for postnatal moms
    - best podcast for pregnancy moms
    - new mom 
    - expecting mom
    - first time mom

    52 min
  • Nurturing Love and Relationships After Baby with Sheina Schochet: Part 1 Ep 73

    In this episode of the podcast, we dive deep into the realm of love and relationships after welcoming a baby into your life. Joining us is Sheina, the founder of Love After Baby on Instagram, a licensed therapist, and a Gottman Bringing Baby Home Educator. With her expertise and experience as a wife, mother of three, and a professional in the field, Sheina shares invaluable insights and practical strategies to help parents maintain strong connections amidst the chaos of parenthood.

    Key Discussion Points:

    1. Introduction to Sheina: Learn about Sheina's background as a licensed therapist and her motivation behind creating Love After Baby to support parents in nurturing their relationships.
    2. The Impact of Parenthood: Explore how becoming parents can affect romantic relationships, intimacy, and communication dynamics.
    3. Practical Strategies: Sheina shares evidence-based techniques and tips to help couples stay connected and prioritize their relationship amidst the demands of parenthood.
    4. Navigating Challenges: Identify common challenges that couples face after having a baby and learn how to address them effectively.
    5. Looking Ahead: Get a sneak peek into what to expect in Part 2 of this series and how to continue nurturing love and relationships after baby.

    Tune in to this insightful episode to gain valuable tools and perspectives on maintaining a strong and loving relationship while navigating the joys and challenges of parenthood. Stay tuned for Part 2, where we'll delve even deeper into this important topic.

    Links and Resources:

    • IG: @LoveAfterBaby
    • Website: LoveAfterBaby.com
    • 1:1 Coaching form
    • Quiz
    • 5 Mistakes Couples make

    - love after baby
    - relationships after baby
    - romantic relationships after baby
    - romance with partner after baby
    - marriage after baby
    - romance after baby
    - how to fall back in love after baby
    - how relationships are affected after baby
    - how to bond with husband after baby
    - how to bond with partner after baby
    - date night tips for new parents
    - easy date night for new parents
    - changes in relationship after baby
    - how many couples split after baby
    - how many couples divorce after baby
    - romantic connection with partner
    - romantic connection with husband
    - love with a baby
    - date night for new parents
    - new parents date night

    www.NewMomTalk.com
    Buy Me A Coffee
    IG: @NewMomTalk.Podcast
    YouTube: @NewMomTalk
    [email protected]
    Interested in being a guest? Shoot us an email!

    - best parenting podcast
    - best new mom podcast
    - best podcasts for new moms
    - best pregnancy podcast
    - best podcast for expecting moms
    - best podcast for moms
    - best podcast for postpartum
    - best prenatal podcast
    - best postnatal podcast
    - best podcast for postnatal moms
    - best podcast for pregnancy moms
    - new mom 
    - expecting mom
    - first time mom

    27 min
  • Nurturing Tiny Smiles - Pediatric Dental Care 101 with Dr. Milca Mendez-Ceballos from Pawsitive Pediatric Dentistry Ep 72

    Join us in this enlightening episode as we delve into the world of pediatric dental care, covering essential topics like brushing, flossing, and guidelines for pacifier and thumb sucking. 

    Key Takeaways:

    1. Expert Insight: Dr. Milca Mendez-Ceballos, a board-certified pediatric dentist, brings a wealth of knowledge and passion to pediatric dentistry.
    2. Educational Journey: Learn about Dr. Milca's academic journey, experiences, and how her commitment to service shaped her specialization in pediatric dentistry.
    3. Principles of Care: Dr. Milca emphasizes the core principles of prevention, education, and monitoring growth and development in her approach to pediatric dental care.
    4. Healthy Habits: Discover the importance of fostering healthy dental habits early on and ensuring the well-being and confidence of children as they grow.

    Tune in to this enriching conversation with Dr. Milca Mendez-Ceballos, where pediatric dental care is not just a profession but a heartfelt commitment to the well-being of young patients and their families.

    pawsitivepediatricdentistry.com
    IG: @Dr.Milca


    - pediatric dental care
    - pediatric dentist
    - pediatric dental health
    - teething
    - baby teething 
    - baby teeth
    - baby teeth care
    - dental teeth care
    - infant teething
    - teething support
    - teething care

    www.NewMomTalk.com
    Buy Me A Coffee
    IG: @NewMomTalk.Podcast
    YouTube: @NewMomTalk
    [email protected]
    Interested in being a guest? Shoot us an email!

    - best parenting podcast
    - best new mom podcast
    - best podcasts for new moms
    - best pregnancy podcast
    - best podcast for expecting moms
    - best podcast for moms
    - best podcast for postpartum
    - best prenatal podcast
    - best postnatal podcast
    - best podcast for postnatal moms
    - best podcast for pregnancy moms
    - new mom 
    - expecting mom
    - first time mom

    18 min
  • Mom Talk- What No One Told Me About Parenting with Amanda Gurman from Honest as a Mother podcast

    In today's episode of Mama Wears Athleisure, we dive deep into the uncharted waters of parenthood. In this enlightening episode, we're joined by Amanda Gurman, a remarkable individual wearing many hats—author, host of the Honest as a Mother Podcast, writing coach, and devoted mother. Together, we uncover the untold truths of parenthood and explore the invaluable insights that would have been immensely helpful to know before embarking on this transformative journey.

    Join us as we candidly discuss the unspoken realities of parenthood, from the sleepless nights to the overwhelming love, and everything in between. Amanda shares her personal experiences and offers invaluable advice for navigating the unpredictable terrain of raising children. Discover the pearls of wisdom that can empower you on your own journey through parenthood, and gain a newfound appreciation for the beauty and challenges that come with the territory.

    Key Discussion Points:

    1. Introduction to Amanda Gurman: Author, Honest as a Mother Podcast Host, Writing Coach, and Mother
    2. Exploring the Untold Truths of Parenthood: What No One Told Us Before Becoming Parents
    3. Candid Reflections on Parenthood: Navigating the Unexpected Challenges and Profound Joys
    4. Practical Advice and Insights for New Parents: Embracing the Rollercoaster Ride of Parenthood
    5. Empowering Yourself Through Parenthood: Finding Strength and Resilience in the Journey

    Links and Resources:

    • Connect with Amanda Gruman on Instagram @amanda.gurman and [Website](insert link)
    • Check out Amanda's podcast, Honest as a Mother, for more insightful conversations about the realities of parenthood.

    Tune in to this eye-opening episode and embark on a journey of discovery, reflection, and empowerment as we uncover the untold truths of parenthood together!

    - new parent
    - what I wish I had known before becoming a parent
    - what I wish someone had told me before beocming a parent
    - new mom
    - new mom advice
    - new mom tips
    - new parent advice
    - new parent tips
    - new parent info
    - new mom info
    - new mom support
    - new parent support
    - new mom resources
    - new parent resources 

    www.NewMomTalk.com
    Buy Me A Coffee
    IG: @NewMomTalk.Podcast
    YouTube: @NewMomTalk
    [email protected]
    Interested in being a guest? Shoot us an email!

    - best parenting podcast
    - best new mom podcast
    - best podcasts for new moms
    - best pregnancy podcast
    - best podcast for expecting moms
    - best podcast for moms
    - best podcast for postpartum
    - best prenatal podcast
    - best postnatal podcast
    - best podcast for postnatal moms
    - best podcast for pregnancy moms
    - new mom 
    - expecting mom
    - first time mom

    40 min
  • Geriatric or Advanced Maternal Age? With hosts from Geriatric Mamas podcast

    🎙️ Tune in to our latest collaboration episode with Geriatric Mamas podcast, where we delve into the topic of the term "Geriatric" and its evolution into "Advanced Maternal Age." Join us as we share our personal experiences and discuss the following:

    🤰 Everyone shares their first encounter with the term 'geriatric' in their fertility journey or pregnancy.

    👶 We reflect on a Parent’s.com Instagram post challenging the use of the term 'geriatric pregnancy' and the shift towards 'advanced maternal age.'

    💪 We explore the Buzzfeed article by Fabiana Buontempo, highlighting the positive experiences of women who became mothers later in life.

    Don't miss this insightful conversation about changing perspectives and embracing the journey of motherhood at any age! 🌟

    Website: https://www.geriatricmamas.com/
    IG: @Geriatric_Mamas
    YouTube: @GeriatricMamas
    X (Twitter): @GeriatricMamas
    Pinterest: Geriatric Mamas
    FB: Geriatric Mamas

    - geriatric pregnancy
    - geriatric mom
    - geriatric momma
    - geriatric mommy
    - advanced maternal age
    - advanced maternal age pregnancy
    - advanced maternal age mom
    - geriatric pregnancy age
    - geriatric pregnancy risks

    www.NewMomTalk.com
    Buy Me A Coffee
    IG: @NewMomTalk.Podcast
    YouTube: @NewMomTalk
    [email protected]
    Interested in being a guest? Shoot us an email!

    - best parenting podcast
    - best new mom podcast
    - best podcasts for new moms
    - best pregnancy podcast
    - best podcast for expecting moms
    - best podcast for moms
    - best podcast for postpartum
    - best prenatal podcast
    - best postnatal podcast
    - best podcast for postnatal moms
    - best podcast for pregnancy moms
    - new mom 
    - expecting mom
    - first time mom

    34 min
  • Exploring VBAC: A Guide to Vaginal Birth After Cesarean with Doula Sarah Marie from Entering Motherhood podcast Ep 71

    In this episode of Mama Wears Athleisure, guest Sarah Marie, a certified nutrition professional, doula, and mother of two, as she delves into the topic of VBAC (Vaginal Birth After Cesarean). With a mission to spark curiosity and provide support during pregnancy, birth, and postpartum, Sarah Marie leads an engaging discussion on the possibilities and considerations surrounding VBAC.

    Key Topics Covered:

    • Understanding VBAC: Sarah Marie provides insights into what VBAC entails and the factors to consider for mothers who have previously undergone a cesarean section.
    • Navigating Challenges: The episode explores the challenges and misconceptions surrounding VBAC, empowering listeners with knowledge and resources to make informed decisions.
    • Support and Advocacy: Sarah Marie emphasizes the importance of having a supportive birth team and advocating for one's birth preferences, highlighting the role of doulas in providing guidance and encouragement.

    About the Host:
    Sarah Marie is a passionate advocate for intentional conversations around motherhood, aiming to empower mothers and families with evidence-based information and support. As a doula, she brings her expertise and personal experiences to create a nurturing space for expecting and new mothers.

    Tune in to this enlightening episode of Mama Wears Athleisure to learn more about VBAC and gain valuable insights into the journey of childbirth. Don't miss out on Sarah Marie's thoughtful perspectives and expert advice!

    IG: @entering_motherhood

    Facebook: EnteringMotherhood

    Website: www.enteringmotherhood.com

    VBAC Prep Workbook: https://enteringmotherhood.thrivecart.com/vbac-workbook/

    Listen to Learning To Mom Podcast
    IG: @learningtomom.podcast
    Spotify: Learning To Mom on Spotify
    Apple Podcasts: Learning To Mom on Apple Podcasts


    - VBAC
    - Vagina Birth After Cesarean
    - Vaginal birth after c-section
    - vaginal birth
    - c-section birth
    - cesarean section birth
    - Tolac
    - trial of labor after cesarean
    - vbac doula
    - prenatal doula
    - birth doula 

    www.NewMomTalk.com
    Buy Me A Coffee
    IG: @NewMomTalk.Podcast
    YouTube: @NewMomTalk
    [email protected]
    Interested in being a guest? Shoot us an email!

    - best parenting podcast
    - best new mom podcast
    - best podcasts for new moms
    - best pregnancy podcast
    - best podcast for expecting moms
    - best podcast for moms
    - best podcast for postpartum
    - best prenatal podcast
    - best postnatal podcast
    - best podcast for postnatal moms
    - best podcast for pregnancy moms
    - new mom 
    - expecting mom
    - first time mom

    25 min
  • Understanding Induction with Doula & Birth Photographer Jenna Toulantis Ep 70

    Join us in this empowering episode as we unravel the nuances of induction with Doulatog Jenna Toulantis from Central New Jersey. Whether you're a soon-to-be parent or a birth enthusiast, this conversation delves into the intricacies of induction, providing essential insights and knowledge to guide your birthing journey.

    Key Takeaways:

    1. Defining Induction: Understand what induction means and the various reasons it might be recommended.
    2. Navigating Options: Explore the different methods of induction and their implications.
    3. Emotional Preparation: Learn about the emotional aspects of induction and how to approach the experience with confidence.
    4. Advocacy in Birth Choices: Discover how to advocate for your preferences and make informed decisions during the induction process.
    5. Doula Perspective: Gain valuable insights from Doula Jenna's experiences and expertise in supporting families through inductions.

    Tune in for an enriching conversation that equips you with knowledge, support, and a deeper understanding of induction. Your birthing journey deserves to be informed and empowered!

    IG: @jmtnjphotography
    @doulatognj

    - doula
    - doulatog
    - birth photographer
    - doula photographer
    - induction
    - induced
    - doula support
    - doula supports
    - prenatal doula
    - perinatal doula
    - postpartum doula
    - postnatal doula
    - induction and birth plan
    - birth plan
    - birth plan with induction
    - birth support
    - birth resources
    - induction methods
    - induction recommendations 
    - induction process 

    www.NewMomTalk.com
    Buy Me A Coffee
    IG: @NewMomTalk.Podcast
    YouTube: @NewMomTalk
    [email protected]
    Interested in being a guest? Shoot us an email!

    - best parenting podcast
    - best new mom podcast
    - best podcasts for new moms
    - best pregnancy podcast
    - best podcast for expecting moms
    - best podcast for moms
    - best podcast for postpartum
    - best prenatal podcast
    - best postnatal podcast
    - best podcast for postnatal moms
    - best podcast for pregnancy moms
    - new mom 
    - expecting mom
    - first time mom

    15 min
  • Navigating Stay-at-Home Motherhood with Nicole Kaplan (Part 1 of 2) from Life's a Mom podcast

    Join us for an empowering collaboration with Nicole Kaplan from the Life's a Mom podcast as we dive into the raw and real challenges of being a stay-at-home mom (SAHM). 🏡👩‍👧‍👦

    👉 Discussion Highlights:

    1. SAHM Realities: Unpacking misconceptions and stereotypes surrounding stay-at-home motherhood.
    2. Weathering Challenges: Addressing the struggles with weather-related activities and keeping little ones engaged.
    3. Battle with Exhaustion: Navigating the overwhelming exhaustion that comes with juggling multiple roles – from chef to security guard.
    4. Duties Galore: The never-ending duties of cleaning, laundry, and the constant pressure of being everything to everyone.
    5. Break-Free Zone: The absence of breaks and the mental toll it takes, including tips on avoiding the "going crazy" moments.
    6. Crucial Support System: The importance of a support system for emotional well-being and sanity.
    7. Handling Sickness: Strategies for dealing with being sick and having a sick child simultaneously.
    8. Loneliness Lurks: Addressing the pervasive feeling of loneliness and finding connection.
    9. Parenting Doubts: The common struggle of questioning parenting decisions and finding validation.
    10. Grocery Gauntlet: Tackling the challenges of grocery shopping and meal planning.
    11. No Time Off: Reflecting on the absence of sick leave or paid time off and the impact on SAHMs.
    12. Time Management Struggles: Navigating the perpetual challenge of balancing and managing time effectively.

    This candid conversation is part one of a two-part series, offering insights, understanding, and support for all stay-at-home moms out there. 💪💖 Stay tuned for Part 2 on Life's a Mom podcast.

    IG: @Lifes_a_mom_podcast
    Life's a Mom podcast

    - SAHM
    - Stay at home mom
    - Stay at home mom struggles
    - SAHM struggles
    - being a stay-at-home-mom
    - SAHM challenges
    - Stay-at-home-mom challenges
    - SAHM life
    - Stay-at-home-mom life

    www.NewMomTalk.com
    Buy Me A Coffee
    IG: @NewMomTalk.Podcast
    YouTube: @NewMomTalk
    [email protected]
    Interested in being a guest? Shoot us an email!

    - best parenting podcast
    - best new mom podcast
    - best podcasts for new moms
    - best pregnancy podcast
    - best podcast for expecting moms
    - best podcast for moms
    - best podcast for postpartum
    - best prenatal podcast
    - best postnatal podcast
    - best podcast for postnatal moms
    - best podcast for pregnancy moms
    - new mom 
    - expecting mom
    - first time mom

    38 min
  • Understanding Preeclampsia and Hypertension with Nicole Noar - A Comprehensive Guide for Expectant Mothers Ep 69

    Welcome to Mama Wears Athleisure, where we delve into crucial aspects of maternal health. In this episode, we're honored to have Nicole Noar, a Registered Nurse certified in inpatient obstetrics, International Board Certified Lactation Consultant, mom of 2 boys, fertility RN, and founder of Snuggle Shield. Join us as we explore the complexities of preeclampsia and hypertension, gaining insights from a seasoned healthcare professional and mom.

    Episode Highlights:

    1. Meet Nicole Noar - Our Expert Guest:
      Get to know Nicole Noar, a dedicated healthcare professional with a wealth of experience in obstetrics, lactation consulting, and fertility nursing. Learn about her journey as a mom and founder of Snuggle Shield.
    2. Understanding Preeclampsia:
      Nicole breaks down the intricacies of preeclampsia, a condition affecting expectant mothers. Gain insights into its causes, symptoms, and potential impact on both mom and baby.
    3. Insights into Hypertension During Pregnancy:
      Delve into the world of hypertension during pregnancy as Nicole shares valuable information about its prevalence, risk factors, and the importance of monitoring blood pressure for expectant mothers.
    4. Navigating Preeclampsia and Hypertension:
      Nicole provides guidance on how expectant mothers can navigate the challenges of preeclampsia and hypertension. Understand the role of prenatal care, lifestyle adjustments, and the importance of early detection.
    5. Snuggle Shield - A Passion Project:
      Learn about Snuggle Shield, Nicole's passion project aimed at providing comfort and protection for babies. Discover the story behind its creation and the vision for supporting families.

    Conclusion:
    This episode is a wealth of information for expectant mothers, combining professional expertise with personal insights. Nicole Noar's experiences as a healthcare professional, mom, and founder of Snuggle Shield offer a holistic perspective on maternal health.

    For more empowering discussions on maternal well-being, subscribe to Mama Wears Athleisure. Remember, knowledge is key, and together we can navigate the journey of pregnancy with confidence and care.

    http://www.snuggleshield.com
    IG: @snuggleshield
    @nicolenoar

    - what is preeclampsia
    - what is hypertension
    - perinatal hypertension
    - prenatal hypertension
    - perinatal preeclampsia
    - prenatal preeclampsia
    - preeclampsia during pregnancy 
    - hypertension during pregnancy

    www.NewMomTalk.com
    Buy Me A Coffee
    IG: @NewMomTalk.Podcast
    YouTube: @NewMomTalk
    [email protected]
    Interested in being a guest? Shoot us an email!

    - best parenting podcast
    - best new mom podcast
    - best podcasts for new moms
    - best pregnancy podcast
    - best podcast for expecting moms
    - best podcast for moms
    - best podcast for postpartum
    - best prenatal podcast
    - best postnatal podcast
    - best podcast for postnatal moms
    - best podcast for pregnancy moms
    - new mom 
    - expecting mom
    - first time mom

    15 min
  • The Benefits of Prenatal Acupuncture with Nina Jung Ep 68

    Join us in this enlightening episode as we explore the holistic world of acupuncture with the knowledgeable and experienced Nina Jung. Discover the myriad benefits of this ancient practice and how it can positively impact the well-being of pregnant mamas and beyond.

    Key Takeaways:

    1. Introduction to Acupuncture:
      • Learn about the principles and origins of acupuncture, an ancient Chinese healing practice.
    2. Benefits During Pregnancy:
      • Explore how acupuncture can alleviate common pregnancy discomforts, promote relaxation, and contribute to overall well-being.
    3. Holistic Wellness:
      • Understand how acupuncture extends beyond physical relief, addressing mental and emotional aspects for a truly holistic approach to wellness.
    4. Nina's Expertise:
      • Gain insights from Nina Jung, an expert in acupuncture, as she shares her knowledge and experiences in supporting pregnant women through this therapeutic modality.
    5. Common Misconceptions:
      • Address and debunk common misconceptions about acupuncture, creating a clearer understanding of its safety and efficacy.

    How to Connect with Nina Jung:

    • Find more information about Nina's acupuncture services and connect with her for personalized support.
    • IG: @ninamjung
    • www.jungway.com 

    Conclusion:
    As we conclude this episode, embrace the empowering knowledge of how acupuncture can be a valuable tool in enhancing the well-being of pregnant mamas and individuals seeking a holistic approach to health. Tune in for an inspiring conversation that may just be the key to unlocking a new level of wellness on your parenting journey.

    - acupuncture
    - prenatal acupuncture 
    - postpartum acupuncture
    - acupuncture benefits
    - acupuncture support
    - how acupuncture works
    - how acupuncture support expecting moms
    - acupuncture during pregnancy
    - acupuncture while pregnant
    - benefits of acupuncture 
    - benefits of eastern medicine
    - eastern medicine while pregnant
    - eastern medicine prenatal
    - eastern medicine postpartum
    - eastern medicine perinatal

    www.NewMomTalk.com
    Buy Me A Coffee
    IG: @NewMomTalk.Podcast
    YouTube: @NewMomTalk
    [email protected]
    Interested in being a guest? Shoot us an email!

    - best parenting podcast
    - best new mom podcast
    - best podcasts for new moms
    - best pregnancy podcast
    - best podcast for expecting moms
    - best podcast for moms
    - best podcast for postpartum
    - best prenatal podcast
    - best postnatal podcast
    - best podcast for postnatal moms
    - best podcast for pregnancy moms
    - new mom 
    - expecting mom
    - first time mom

    17 min

About New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy

From the publisher's feed

Welcome to the New Mom Talk (previously Mama Wears Athleisure) podcast, your go-to resource for new moms, expecting moms, and perinatal parents navigating the exciting journey of parenthood! Hosted…

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