We are kicking off a new series of the podcast. As we said in the last episode, we want to make the most of the time that we put into these episodes by talking at length about some of the areas in training and life that aren’t discussed as often or in any great detail as things like running workout sessions, race updates and how best to train for a particular distance.

So in that vein we are planning to discuss creativity, our own thought patterns, diversity of thinking, collaboration and what we think we know vs what we actually know. We’ll try and bring this back around into how it affects our running lives and how it might help us to perform better whilst finding more satisfaction and joy along the way.

We are in the midst of organising our first Pyllon race - coming 24th April 2021. You can take part from anywhere. We hope you'll join us and test your limits in our unique race event. You can find out more at www.pyllonultra.com/exposure

Thanks for listening!

Please like, share and subscribe if you enjoy the show. And if you want to connect with us you can get Paul at his handle @pyllon on most social media outlets. James is @james_stewart13 on Twitter. And there's new Pyllon social media accounts @pyllonultra for the latest updates on Coaching, Racing, Events and Podcasts