Today, I have another conversation with Nick Krantz, Men’s Transformation coach with Team Level Up. Nick and I talk about the process of bringing on new clients and how we treat each one individually. With his background in neuroscience, Nick has so much knowledge to share. 

We talk about:

-realistic expectations

-neuroscience

-escaping the comparison game

-showing up as the best version of you

-the need for specificity

-planning for the long game

-creating problems for yourself

-failing to learn

Time Stamps: 

1:00 introduction

2:44 self-limiting beliefs

8:30 be selfish to be selfless 

16:10 self-sabotaging behaviors

24:00 the myth of balance

28:45 what is hard?

39:23 choosing to do hard things

48:54 ready is a lie

54:13 reframing failure

CONNECT WITH KAIT:

IG: https://www.instagram.com/kaitannmichelle/

Team LevelUp: https://www.instagram.com/team.levlup/

Email: [email protected]

Free FB Community: : https://www.facebook.com/groups/levluptraining

TikTok: https://www.tiktok.com/@kaitannmichelle

Email List: First Dibs on Freebies and Tips!

Twitter: https://twitter.com/kaitannmichelle

SnapChat: https://snapchat.com/add/kait.callahan22

CONNECT WITH NICK:

IG: https://www.instagram.com/neurofitnick/