Nina's Got Good News

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest, Dr. Erika Schwartz!

Dr. Erika is a pioneer in the use of bio-identical hormones for preventing illness and recognizing their direct link to overall wellness and their interconnection with diet, sleep and stress management. As the founder of her New York City-based practice, Evolved Science, her main priority with medicine is to treat the patient as a whole person.

Nina and Dr. Erika discuss her family’s journey from Romania to New York City, and the events that led her to establish her private practice. They talk about a number of topics related to menopause and aging, including HRT, the consumption of alcohol and protein, sleep and recovery, and much more!

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This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt.

Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase.

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Follow Nina on Instagram: www.instagram.com/ninabclarke/

Visit Nina’s blog: www.ninabradleyclarke.com

Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke

Follow Dr. Erika on Instagram: https://www.instagram.com/drerikaschwartz/

Visit Dr. Erika’s website: https://drerika.com

Purchase Dr. Erika’s books: https://drerika.com/books/

Visit the website for Evolved Science: https://www.eshealth.com

Check out Dr. Erika’s podcast, Redefining Medicine: https://www.youtube.com/c/A4MEvents/videos

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest, Jane Winchester Paradis!

Jane is the Founder and Creative Director of Jane Win Jewelry, a coin jewelry collection designed with meaning, with amulets symbolizing strength, positivity, hope and other key values.

Nina and Jane discuss the most impactful moments of Jane’s career as a fashion executive, which has included stints at Lilly Pulitzer and Barneys New York. They talk about the inspiration behind Jane Win Jewelry, her brand’s innovative use of digital marketing and social media, advice for women looking to start their own businesses, and much more.

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This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt.

Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase.

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Follow Nina on Instagram: www.instagram.com/ninabclarke/

Visit Nina’s blog: www.ninabradleyclarke.com

Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke

Visit Jane Win Jewelry’s website: https://janewin.com

Follow Jane Win Jewelry on Instagram: https://www.instagram.com/janewin_jewelry/

Follow Jane Win Jewelry on TikTok: https://www.tiktok.com/@janewinjewelry?lang=en

Join the Jane Win Newsletter for exclusive offers and updates: https://janewin.com/pages/sign-up?srsltid=AfmBOorsW3RcujJX1AhiUDHqeaG4nuLTDV0aAUPATcjlwdWVfi7A1VNx

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest, Jim Murphy!

Jim is a former professional athlete-turned-author and performance coach, who specializes in mental skills development. Jim wrote the transformative New York Times bestseller Inner Excellence, an instruction manual that will teach you how to perform under pressure and live the best possible life.

Nina and Jim discuss the life-changing moment in which Philadelphia Eagles’ wide receiver A. J. Brown was seen on the sideline reading Jim’s book during a game, and where Jim’s relationship with A.J. stands today. They talk about the importance of belief and love in life, the key differences between anxiety and depression and how to manage both, Jim’s purposeful morning routine and much more.

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This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt.

Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase.

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Follow Nina on Instagram: www.instagram.com/ninabclarke/

Visit Nina’s blog: www.ninabradleyclarke.com

Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke

Follow Jim on Instagram: https://www.instagram.com/innerexcellencejimmurphy/

Visit Jim’s “Inner Excellence” newsletter: https://innerexcellence.com

Purchase Jim’s books: https://innerexcellence.com/jim-murphys-books/

On this episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest, Dana Perino!

Dana was the 26th White House Press Secretary, under President George W. Bush from September 14, 2007, to January 20, 2009. She was the first female Republican ever to hold that position. She is currently a host on Fox News, appearing on The Five and America’s Newsroom, and a New York Times Bestselling Author.

Nina and Dana discuss her unique career path, and how she gained the confidence to address the world as Press Secretary. They discuss the importance of being a mentor to younger generations, how she stays positive despite having to report news that is often negative, and much more.

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This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt.

Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase.

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Follow Nina on Instagram: www.instagram.com/ninabclarke/

Visit Nina’s blog: www.ninabradleyclarke.com

Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke

Follow Dana on Instagram: https://www.instagram.com/danaperino/?hl=en

Visit Dana’s website: https://danaperinoofficial.com

Buy Dana’s new book, “I Wish Someone Had Told Me…”: https://bookshop.org/p/books/i-wish-someone-had-told-me-the-best-advice-for-building-a-great-career-and-a-meaningful-life-anon9780063411470/21661595?ean=9780063411470&next=t

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke anchors our first Female Founders Panel.

These are our Good News VIP Guests:

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Kim Nichols, MD, FAAD is a Harvard-trained, board-certified, celebrity dermatologist that treats both cosmetic and medical skincare concerns. Dr. Nichols is the Founding Director of NicholsMD of Greenwich.

Visit the NicholsMD website: https://kimnicholsmd.com

Follow Dr. Nichols on Instagram: https://www.instagram.com/nicholsmd_dermatology/

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Anne Grossman is a Connecticut-based entrepreneur, and the Founder + Owner of Rebel Daughter Cookies, a which creates ultra-decadent, gourmet chocolate chunk cookies to indulge your inner REBEL.

Visit the Rebel Daughter Cookies website: https://rebeldaughtercookies.com

Follow Rebel Daughter Cookies on Instagram: https://www.instagram.com/rebeldaughtercookies/

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Melanie (Mel) Bolin and Lina Dickinson are the co-founders of MERSEA, a luxury, travel-inspired brand that creates adventure essentials crafted for wherever you may go.

Visit the MERSEA website: https://mersea.com

Follow MERSEA on Instagram: https://www.instagram.com/merseaco?igsh=MTF4eDlxbm9kcXloeA%3D%3D

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Topics of today’s episode include: origin stories for each panelist, lessons learned, biggest challenges and greatest success stories in their respective business ventures, the impact of being a mentor/being mentored by others, and more.

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This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt.

Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase.

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Follow Nina on Instagram: www.instagram.com/ninabclarke/

Visit Nina’s blog: www.ninabradleyclarke.com

Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest, Dr. Alexandra Sowa!

Dr. Sowa is a board-certified physician of Internal Medicine, specializing in preventive health, nutrition and obesity medicine. She is the founder of SoWell, the go-to brand for GLP-1 users, and she wrote the best-selling book, The Ozempic Revolution.

Nina and Dr. Sowa discuss the growth in popularity of GLP-1’s, as well as the relationship between weight-loss medications and mental health. They talk about what the future may hold for GLP-1’s in America, the importance of discussing nutrition and weight with our kids, and much more.

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This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt.

Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase.

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Follow Nina on Instagram: www.instagram.com/ninabclarke/

Visit Nina’s blog: www.ninabradleyclarke.com

Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke

Follow Dr. Sowa on Instagram: https://www.instagram.com/alexandrasowamd/

Check out Dr. Sowa’s brand, SoWell: https://getsowell.com

Follow SoWell on Instagram: https://www.instagram.com/getsowell/

Buy Dr. Sowa’s book, The Ozempic Revolution: https://go.shopmy.us/p-13380835

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Dr. Amy Shah!

Dr. Shah is an MD and nutrition specialist. She works in clinical medicine, allergy/immunology, and over the last 10 years has developed a world-renowned wellness education platform, successfully launched a growing collection of health and wellness products and written multiple best-selling books.

Nina and Dr. Shah discuss the wellness trends that she believes will be most impactful in 2025. They also share helpful tips for getting more protein in your diet, give advice on proper exercise and sleep habits, and much more!

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Follow Nina on Instagram: www.instagram.com/ninabclarke/

Visit Nina’s blog: www.ninabradleyclarke.com

Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke

Follow Dr. Amy Shah on Instagram: https://www.instagram.com/fastingmd/?hl=en

Visit Dr. Amy Shah’s website: https://amymdwellness.com

Listen to Dr. Amy Shah’s podcast (Apple Podcasts): https://podcasts.apple.com/us/podcast/save-yourself-with-dr-amy-shah/id1730779822

Listen to Dr. Amy Shah’s podcast (Spotify): https://open.spotify.com/show/2tn6jpfFWoCEHLzcIcAqI0

Buy Dr. Amy Shah’s best-selling books: https://amymdwellness.com/pages/book-collection?_ab=0&key=1710523569712

Contribute to Bethenny Frankel’s California wildfire relief efforts: https://bethenny.com/bstrong

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Ashleigh Banfield!

Ashleigh is a television journalist and the host of Banfield, which airs weeknights at 10PM EST on NewsNation. She has also worked as an on-air personality for CNN, MSNBC, CourtTV and A&E.

Nina and Ashleigh discuss her experience covering the September 11th attacks on the World Trade Center, and how that day affected her life and career. They talk about her most memorable moments as a journalist, the importance of supporting other women in journalism, and much more!

The first episode of Ashleigh’s new podcast, Drop Dead Serious, drops on January 23, 2025!

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This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt.

Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase.

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Follow Nina on Instagram: www.instagram.com/ninabclarke/

Visit Nina’s blog: www.ninabradleyclarke.com

Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke

Follow Ashleigh on Instagram: https://www.instagram.com/ashleighbanfield/?hl=en

Check out the audio trailer for Ashleigh’s new podcast:

https://podcasts.apple.com/us/podcast/drop-dead-serious-with-ashleigh-banfield/id1749169659?i=1000657225429 

Watch the show’s trailer on YouTube:

https://youtu.be/Ayqr4K5jOes?si=4vZp66_hB61EQN0j 

Subscribe to Ashleigh’s new podcast on Apple Podcasts:

https://podcasts.apple.com/us/podcast/drop-dead-serious-with-ashleigh-banfield/id1749169659

Subscribe to Ashleigh’s new podcast on YouTube:

https://www.youtube.com/@DropDeadSerious

Check out the show’s website: https://www.dropdeadserious.com/

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Vani Hari!

Vani, known as The Food Babe, is a revolutionary food activist, a New York Times best-selling author, and was named one of the “Most Influential People On The Internet” by Time Magazine in 2015. Hari started FoodBabe.com to spread information about what is really in the American food supply.

Nina and Vani discuss the many problems with the American food industry, as well as the health risks associated with eating processed food in our country. They talk about healthy alternatives for our families, the evolution of The Food Babe brand, and much more!

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This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt.

Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase.

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Follow Nina on Instagram: www.instagram.com/ninabclarke/

Visit Nina’s blog: www.ninabradleyclarke.com

Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke

Check out The Food Babe online: https://foodbabe.com

Follow The Food Babe on Instagram: https://www.instagram.com/thefoodbabe

Buy products from Truvani: https://www.truvani.com

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Dr. Lisa Damour!

Dr. Damour is a clinical psychologist who specializes in the development of teenagers. She is also the author of three New York Times best-sellers (Untangled, Under Pressure, and The Emotional Lives of Teenagers), and the host of the Ask Lisa podcast.

Nina and Dr. Damour discuss how to manage stress as a parent, and the importance of providing warmth and structure for our kids. They talk about the value of getting enough sleep, how to talk about issues like nicotine and alcohol, healthy versus unhealthy coping, policing the use of phones and much more!

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This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt.

Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase.

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Follow Nina on Instagram: www.instagram.com/ninabclarke/

Visit Nina’s blog: www.ninabradleyclarke.com

Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke

Visit Dr. Damour’s website: https://drlisadamour.com

Follow Dr. Damour on Instagram: https://www.instagram.com/lisa.damour/

Download her podcast, Ask Lisa: https://drlisadamour.com/resource/series/ask-lisa-podcast/

Purchase her book, The Emotional Lives of Teenagers: https://drlisadamour.com/books/the-emotional-lives-of-teenagers/

Purchase her book, Under Pressure: https://drlisadamour.com/books/under-pressure/

Purchase her book, Untangled: https://drlisadamour.com/books/untangled/