
Sign up to save your podcasts
Or
If you’re a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to https://muscleintelligence.com/mipapply to learn more about our upcoming programs.
Every day that you're alive, the walls are closing in around you.
Your ability to do the things you used to do starts to fall away, and if you're not intentional about it, you will wake up one day looking and feeling in a way that makes you wonder how you got there.
Living a powerful life grounded in health and energy is well within your grasp. But it's slipping away every day that you neglect to take diligent, disciplined, and directed action on high-priority tasks.
I recently created a 30-day testosterone optimization protocol for men - to solve this problem, and to help men prioritize and take appropriate action, when it comes to maintaining masculine vitality.
While I’m finalizing the nuances of this protocol (opt in for our Muscle Intelligence guides, to make sure you get the announcement!), I’ve put together this episode for you on the 9 BIG things draining your testosterone.
For each of the nine, I outline solutions and interventions that will help you optimize your hormones. Also included in today’s episode is a Q&A section where I debunk supplementation for boosting T, the positives and negatives of gels, pellets, and injections… and MUCH more.
Today you’ll learn:
Optimal Body Fat Levels and Why it’s SO Linked to Testosterone
Eight Shocking Facts about Testosterone Decline in Men
Environmental Chemicals you MUST Eliminate for Hormone Optimization
My Seven Favorite Supplements to Increase Testosterone
The TOP Three Lifestyle Interventions to Support Hormones
Support our sponsors:
4.3
33 ratings
If you’re a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to https://muscleintelligence.com/mipapply to learn more about our upcoming programs.
Every day that you're alive, the walls are closing in around you.
Your ability to do the things you used to do starts to fall away, and if you're not intentional about it, you will wake up one day looking and feeling in a way that makes you wonder how you got there.
Living a powerful life grounded in health and energy is well within your grasp. But it's slipping away every day that you neglect to take diligent, disciplined, and directed action on high-priority tasks.
I recently created a 30-day testosterone optimization protocol for men - to solve this problem, and to help men prioritize and take appropriate action, when it comes to maintaining masculine vitality.
While I’m finalizing the nuances of this protocol (opt in for our Muscle Intelligence guides, to make sure you get the announcement!), I’ve put together this episode for you on the 9 BIG things draining your testosterone.
For each of the nine, I outline solutions and interventions that will help you optimize your hormones. Also included in today’s episode is a Q&A section where I debunk supplementation for boosting T, the positives and negatives of gels, pellets, and injections… and MUCH more.
Today you’ll learn:
Optimal Body Fat Levels and Why it’s SO Linked to Testosterone
Eight Shocking Facts about Testosterone Decline in Men
Environmental Chemicals you MUST Eliminate for Hormone Optimization
My Seven Favorite Supplements to Increase Testosterone
The TOP Three Lifestyle Interventions to Support Hormones
Support our sponsors:
226,206 Listeners
7,204 Listeners
11,812 Listeners
773 Listeners
34,112 Listeners
7,143 Listeners
3,771 Listeners
9,362 Listeners
7,953 Listeners
529 Listeners
42,616 Listeners
280 Listeners
28,473 Listeners
78 Listeners
3,008 Listeners