I talk to educator and activist Nkem Ndefo about trauma, resilience, and building the capacity for transformation.

Nkem Ndefo: Coming Home to Yourself

A podcast about personal and collective transformation.

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Self-Improvement

A deep dive into how we create, relate to, and maintain our digital selves/personas/brands — and can we ever truly leave them behind? Or reinvent them? Or start anew?

The Digital Self, Reinvention, and Coming Out of the Chrysalis with Cody Cook-Parrott

The myths that drive our creativity, how they create suffering, and how we can ignite our creativity by embracing the power of the collective.

All creativity happens in relationship

Writer and teacher Sebene Selassie on cultivating self-reliance through solo travel, the power of acknowledging what you’ve accomplished, and finding your authentic voice.

Creative Rhythms, Traveling Alone, and Going Towards the Love with Sebene Selassie

Jocelyn K. Glei on the tension between "the urgency of productivity" and the rhythms of "creative necessity."

Jocelyn K. Glei: The Tyranny of Urgency

Jocelyn K. Glei on the awkwardness of wintering while everyone else is awakening, the rhythms of creativity, and letting go of heaviness.

Nkem Ndefo: Coming Home to Yourself

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