The Next Level Health & Fitness Podcast

NLP670 - 215 Pounds Lost Naturally – The Inspiring Journey of Leah Mancuso


Listen Later

In this episode of The Next Level Health & Fitness Podcast, I had the absolute honor of sitting down with Leah Mancuso—someone who has completely transformed her life by losing over 215 pounds, all naturally.

Leah’s story is beyond inspiring. She dropped the weight in just about two years, and maybe even more impressive—she’s kept it off for the last year. Her journey has blown up on Instagram, with multiple viral reels and a rapidly growing following.

But with all that attention came some unexpected challenges. Leah opened up about what it’s been like to deal with negativity online, how she’s learned to handle it, and why she chooses to focus on the love and support she receives instead.

We talked about:

  • The mindset and habits that helped her lose over 215 pounds
  • The emotional highs and lows that came with the journey
  • What it takes to maintain long-term success
  • Her top tips for anyone on their own weight loss path

This one’s packed with motivation, realness, and some major takeaways. Whether you’re just getting started or deep into your own transformation, you’ll get a ton of value from this episode.

 

Get Leah's Guide - Click Here

 

Join The Collective - Join Here

Interested in working with a coach? Get a free nutrition consultation - Schedule Here

 

Join Us On Patreon - Join Here

 

Submit your questions to be featured on our Q&A episodes.

 

Order from Cured Supplement

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

 

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Guest Leah Hope  - @leahhopehealth

Next Level Nutrition – @mynextlevelnutrition

...more
View all episodesView all episodes
Download on the App Store

The Next Level Health & Fitness PodcastBy Next Level Coaching

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

768 ratings


More shows like The Next Level Health & Fitness Podcast

View all
Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

462 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,961 Listeners

Redefining Strength Podcast by Cori Lefkowith

Redefining Strength Podcast

286 Listeners

Choose Hard with Cody McBroom by Cody McBroom

Choose Hard with Cody McBroom

782 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,756 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,113 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,128 Listeners

Eric Roberts Fitness by Eric Roberts Fitness

Eric Roberts Fitness

1,178 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

806 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,505 Listeners

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters by Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

205 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

351 Listeners

The Unf*ck Your Fitness Podcast by Kristy Castillo

The Unf*ck Your Fitness Podcast

156 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

583 Listeners

Well On Her Way with Dani Marenburg by Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women

Well On Her Way with Dani Marenburg

393 Listeners