The Next Level Health & Fitness Podcast

NLP710 - From 660 Pounds to the 400s: Ethan Benard’s Raw Weight Loss Journey


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In this episode of the Next Level Podcast, I sit down with Ethan Benard — a young man who has quickly become an internet sensation by sharing his weight loss journey with the world.

Ethan started at 660 pounds and is already down into the 400s. But what makes his story so powerful isn’t just the weight he’s lost — it’s how raw, real, and vulnerable he’s been in bringing all of us along for the ride.

We dive into:

  • What it’s like to grow a massive following online almost overnight
  • How he deals with the haters and outside noise that come with visibility
  • Why he’s failed in the past, and what feels different this time around
  • The importance of staying locked in on your own plan instead of being distracted by everyone else’s opinions

Ethan is passionate, fiery, and destined for big things in his life. This conversation will inspire you, make you laugh, and most importantly, help you connect to your own journey through his.

Whether you’re chasing a health transformation or just need a shot of real talk and inspiration, this one’s for you.

 

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Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Guest Ethan Benard - @ethanbenard

Next Level Nutrition – @mynextlevelnutrition

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