Zach brings on special guest & fellow Spartan Podcaster, Tosh, to discuss why you should NOT feel bad while standing up for Excellence! Sometimes we start to feel bad when our friends and family tell us, Hey, you've changed!

That's right, you are changing for the better and there is Nothing wrong with that!

LESSONS:

• Do not conform to the norms of "good enough", even when people close to you try to tell you that you're trying too hard. • Do not ease up on your mission. If you've done the work, you deserve to EARN more success. • You should celebrate the fact that you want to win. When you win, you help other people win.

LINKS: More about Zach https://zacheven-esh.com Read "The Spartan Way" https://www.spartan.com/en/race/learn-more/race-types-overview?article=the-spartan-way-book

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Google Play: http://bit.ly/SpartanUpPlay

FOLLOW SPARTAN UP & Zach:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod Follow Zach on Instagram https://instagram.com/zevenesh Follow Zach on Twitter https://twitter.com/zevenesh Zach's STRONG Life Podcast https://apple.co/2vFaCv1

CREDITS:

Producer – Marion Abrams, Madmotion, llc. Host & Show Notes: Zach Even - Esh

© 2019 Spartan