No Filter

Subscribe to Mamamia

When Kayla Itsines’ fitness empire was at its peak, she’d just had her first baby. Behind the scenes she was feeling her absolute worst and was internally screaming “when is this gonna get better?”

She ended her relationship with her business partner and fiance Tobi Pearce and they later sold their company for hundreds of millions of dollars.
They’ve just bought it back. They’re now co-owners and co-parents, while Kayla is now married to someone else and has had her second child.

In this conversation Kayla tells guest host Kate Langbroek about how she decided her relationship wasn’t right, how she ended up with her best friend and why she bought back her business: “It’s my baby and I want it back”.

THE END BITS:

Listen to more No Filter interviews here and follow us on Instagram here.

Kayla Itsines' new book Reboot - a 4-week toolkit to rediscovering your best self is available here.

Feedback: [email protected]

Discover more Mamamia podcasts here.

CREDITS:

Host: Kate Langbroek

Kate Langbroek's book Ciao Bella is available here.

Producer: Kimberley Braddish

Executive Producer: Mia Freedman

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Support Mamamia

With the news that a man has been charged with the murder of Samantha Murphy after she disappeared in Ballarat when she went for a Sunday morning run near her home six weeks ago, women are feeling heartsick and despairing and furious and so very tired at what seems like the impossible task of staying safe while trying to live our lives.

In this special episode, Mia Freedman has a message for our brothers, our fathers, our partners, our lovers, our friends, our sons and our workmates… here’s something the women in your lives would like you to know.

THE END BITS:

While it appears Samantha was killed by a stranger, a woman reports domestic or family violence every 2 minutes in Australia. Help her start again with RizeUp.

Mamamia has partnered with community-driven charity RizeUp to help women escape these situations and start their lives again. We’re asking Australians to donate $2 per week to help reduce the number of women being killed and support them to start their lives again free from family violence.

Listen to more No Filter interviews here and follow us on Instagram here.
Feedback: [email protected]

Discover more Mamamia podcasts here.

CREDITS:

Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

Producer: Gia Moylan

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

You can hear the second half of Kate's conversation with Nicho here. 

Subscribe to Mamamia

How far would you go to help your parents if they were in trouble?

Nicho Hynes is a loyal son and has devoted himself to his mum in unfathomable ways after she was involved in a high profile drugs case.  The NRL star is well known as a famous football player but he’s recently begun to receive acclaim for the way he’s being so candid about mental health. Nicho has endured some huge challenges with his mum going in and out of jail as he grew up and it’s shaped the man he is and the intense love and admiration he has for his mother.

Guest host Kate Langbroek spoke to Nicho about what really happens when you have to choose between career and a family who really need you.

THE END BITS:

Listen to more No Filter interviews here and follow us on Instagram here.

Nicho Hynes and Marlee Silva's podcast When We Grow Up is available here.

Nicho Hynes is on Instagram here.

Feedback: [email protected]

Discover more Mamamia podcasts here.

CREDITS:

Host: Kate Langbroek

Kate Langbroek's book Ciao Bella is available here.

Producer: Kimberley Braddish

Executive Producer: Mia Freedman

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Subscribe to Mamamia

Victoria Vanstone started drinking at 11 but it took several decades and two children to realise her drinking was a problem. For her and for others. An embarrassing problem she could no longer ignore.

In this episode of No Filter, guest host Kate Langbroek speaks to Victoria about the massive red flags she missed in her twenties and thirties. 

So what exactly was it that turned ‘the life of the party’ towards sobriety? And does she feel like she’s lost her identity now that she is no longer a ‘party girl’?

THE END BITS:

Listen to more No Filter interviews here and follow us on Instagram here.

Victoria Vanstone's new book A Thousand Wasted Sundays is available here. 

Victoria co-hosts Sober Awkward podcast here. 

Feedback: [email protected]

Discover more Mamamia podcasts here.

CREDITS:

Host: Kate Langbroek

Kate Langbroek's book Ciao Bella is available here.

Producer: Kimberley Braddish

Executive Producer: Mia Freedman

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

You can hear the second half of Kate's conversation with Abbey and Liam here. 

Subscribe to Mamamia

Is having sex with other people the key to a happy marriage?

Abbey and Liam have been together for 12 years. They have slept with other people for the majority of that time alongside navigating raising their five year old son. 

Non-monogamy is not a new thing, but it is becoming a term more people are open to. But can it really be that easy?

In this No Filter episode, guest host Kate Langbroek discovers how they decided an open relationship was right for them. They describe what their first threesome was like and how they organise their dating schedules around their marriage.

And Kate uncovers what it’s really like when you enjoy the thought of your partner being with someone else. 

THE END BITS:

Listen to more No Filter interviews here and follow us on Instagram here.

Liam and Abbey’s podcast Evolving Love Project is available here.

Abbey writes about non-monogamy on her Substack here.

Feedback: [email protected]

Discover more Mamamia podcasts here.

CREDITS:

Host: Kate Langbroek

Kate Langbroek's book Ciao Bella is available here.

Producer: Kimberley Braddish

Executive Producer: Mia Freedman

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Subscribe to Mamamia

Jacqueline Alnes was fit and healthy until one day she collapsed. That was the start of it. Her search for answers took her down a rabbit-hole of disordered eating that led to the Fruitarian movement where eating 30 bananas or 20 mangoes a day was considered 'treatment'.

So how does anyone get swept up in such a strange and dangerous movement? Guest host Kate Langbroek finds out in this episode of No Filter.

THE END BITS:

Listen to more No Filter interviews here and follow us on Instagram here.

Jacqueline Alnes' new book The Fruit Cure is available here.

Feedback: [email protected]

Discover more Mamamia podcasts here.

CREDITS:

Host: Kate Langbroek

Kate Langbroek's book Ciao Bella is available here.

Producer: Kimberley Braddish

Executive Producer: Mia Freedman

Audio Producer: Madeline Joannou

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Subscribe to Mamamia

Andy Lee is one of the most successful and loved people in the Australian entertainment industry and he puts some of his biggest successes down to luck, which isn’t true. 

In this chat with Kate Langbroek, Andy opens up about how important it is to tell your friends how you feel, how he and Hamish haven’t always vibed with certain projects, the nosy people on Instagram after he posts photos of his girlfriend and how he thinks failure is when you aren’t happy, not when you’re not making money.

THE END BITS:

Andy’s children’s book’s including Do Not Open This Book are available here.

Andy Lee is on Instagram here.

Hamish and Andy's podcast is available here. And Hamish and Andy's Remembering Project podcast is here. 

Kate Langbroek's book Ciao Bella is available here.

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here.

CREDITS:

Host: Kate Langbroek. You can find Kate on Instagram here.

Find Mia on Instagram here and get her newsletter here.

Executive Producer: Kimberley Braddish 

Audio Producer: Madeline Joannou

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Subscribe to Mamamia

In 1991, Poppy King launched a range of seven matt lipsticks, named after the seven deadly sins. She was 19 years old.

Within three years, the company had grown to be one of the biggest cosmetic companies in Australia. In 1995 she received the Young Australian Of The Year award and that year the company made a profit of $6.5 million.
A few years later though, Poppy shut it down and moved to the US.
Poppy has always been a leader, not a follower and she’s always been an original thinker in a way that has not necessarily made it easy for her.

Which is what makes her next move so unexpected.

Check out Poppy King's cult classic lipsticks from the 90's, re-released here.

THE END BITS:

Poppy King is on Instagram here.

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here.

CREDITS:

Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

Executive Producer: Kimberley Braddish 

Audio Producer: Madeline Joannou

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Subscribe to Mamamia

This isn’t just another ghost story. This one has far too many creepy and strange coincidences.

Journalist Tristan Redman had unexplained things happen in his childhood bedroom. And he wasn’t the only one. There was another family, who lived in the same house, who had similar stories. The house really did seem… well… haunted. Then things got even weirder.

Tristan discovered his wife’s great grandmother was murdered in the house next door. 
Could that have anything to do with the ghost of Tristan’s childhood? The more Tristan dug the more questions he had, not just about the paranormal, but about the murder itself.

In this No Filter, Tristan talks about an extremely complicated murder plot, how he went to see psychic mediums and why he chose to keep investigating this mystery (and create a hit podcast in the process) despite it causing enormous friction within his wife’s family.

Tristan's podcast Ghost Story is available on Wondery here, Spotify here, or Apple Podcasts here. 

THE END BITS:

Ghost Story from Wondery and Pineapple Street Studios. Listen on Wondery+, Amazon Music and everywhere you get your podcasts. 

Read more about the origin Tristan Redman's Ghost Story here, and the six things his podcasts didn't tell you here.

Mamamia podcast True Crime Conversations is available here. 

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here.

CREDITS:

Host: Jessie Stephens and Mia Freedman. You can find Jessie on Instagram here.
You can find Mia on Instagram here and get her newsletter here.

Executive Producer: Kimberley Braddish 

Audio Producer: Madeline Joannou

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Subscribe to Mamamia

No Filter is back with new episodes for 2024, up first: Kim France was a successful magazine editor and she’d been married for a few years when she realised her marriage was in trouble. At a time in her life when she was going through enormous upheaval in her health and her career, she had an affair. It changed everything.

Kim is an author, journalist and was the founding editor of Lucky Magazine. She has a successful newsletter called Girls Of A Certain Age and she lives in New York.

THE END BITS:

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here.

CREDITS:

Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

Executive Producer: Kimberley Braddish 

Audio Producer: Madeline Joannou

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.