The Diary Of A CEO with Steven Bartlett

No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!


Listen Later

In this new episode Steven sits down with the American behavioural design expert, Nir Eyal.

Nir’s career has focused on behavioural engineering and helping businesses to develop habit-forming products. His work explores the intersection of psychology, technology, and business, and has earned him the label of “The Prophet of Habit-Forming Technology”. Since 2003, he has co-founded two technology companies, worked as a consultant in product design and taught as a lecturer in Marketing at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design. Nir is the author of 2 bestselling books, ‘Hooked: How to Build Habit-Forming Products’ and ’Indistractable: How to Control Your Attention and Choose Your Life.’

In this conversation Nir and Steven discuss topics, such as:

  • How to reclaim your time and attention.
  • The importance of ‘time-boxing’.
  • The real reasons that people become distracted.
  • How our thinking about having finite willpower is wrong.
  • Why our thinking about ADHD is wrong and needs to be fixed.

  • You can purchase ‘Indistractable: How to Control Your Attention and Choose Your Life’, here: https://bit.ly/3ooKYcw

    Follow:

    Instagram: https://bit.ly/43dDHuL

    Twitter: https://bit.ly/45n1Dhi


    Follow me:

    https://beacons.ai/diaryofaceo

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Diary Of A CEO with Steven BartlettBy DOAC

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    3,435 ratings


    More shows like The Diary Of A CEO with Steven Bartlett

    View all
    The Rich Roll Podcast by Rich Roll

    The Rich Roll Podcast

    11,830 Listeners

    The School of Greatness by Lewis Howes

    The School of Greatness

    21,163 Listeners

    Tom Bilyeu's Impact Theory by Impact Theory

    Tom Bilyeu's Impact Theory

    4,718 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    4,064 Listeners

    Modern Wisdom by Chris Williamson

    Modern Wisdom

    3,636 Listeners

    Happy Place by Fearne Cotton

    Happy Place

    1,271 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    26,980 Listeners

    The High Performance Podcast by High Performance

    The High Performance Podcast

    636 Listeners

    Slo Mo: A Podcast with Mo Gawdat by Mo Gawdat

    Slo Mo: A Podcast with Mo Gawdat

    346 Listeners

    A Bit of Optimism by Simon Sinek

    A Bit of Optimism

    2,178 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    28,426 Listeners

    ZOE Science & Nutrition by ZOE

    ZOE Science & Nutrition

    1,923 Listeners

    The Daily Motivation by Lewis Howes

    The Daily Motivation

    901 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,801 Listeners

    We Need To Talk with Paul C. Brunson by WNTT

    We Need To Talk with Paul C. Brunson

    71 Listeners

    Begin Again with Davina McCall by Begin Again

    Begin Again with Davina McCall

    421 Listeners

    Science & Soul with Dr Kristen Holmes by Science & Soul

    Science & Soul with Dr Kristen Holmes

    16 Listeners