It’s not often you meet a trainer whose ability to cut through the madness of the modern fitness industry is not only sharp and often piercing but backed up by his own high level results for clients.

From Liverpool, Uk he has a realism and wit that is compelling. Today Shaun talks about confronting the shame he felt when he realized he’d lost his way. How Love Island played a role in his health awakening and how tough talk is sometimes needed.

>>Shaun On Instagram