It's easy to look at my two mates, Toddy and Trent, and think they have it all. They couldn't possibly have any bad days or anything wrong with their life. But that ain't the truth. From healing from divorce, mental breakdowns and addiction, these two legends are showing up with all the shit in their pockets, bearing their hearts to the world and creating well-rounded communities with their 440 movement.  <a href='https://www.instagram.com/the_440/'>https://www.instagram.com/the_440/</a><a rel="payment" href="https://paypal.me/coachkatjohn?country.x=AU&locale.x=en_AU">Support the show</a>

It's easy to look at my two mates, Toddy and Trent, and think they have it all. They couldn't possibly have any bad days or anything wrong with their life. But that ain't the truth. From healing from divorce, mental breakdowns and addiction, these two legends are showing up with all the shit in their pockets, bearing their hearts to the world and creating well-rounded communities with their 440 movement. https://www.instagram.com/the_440/ Support the show

It's easy to look at my two mates, Toddy and Trent, and think they have it all. They couldn't possibly have any bad days or anything wrong with their life. But that ain't the truth. From healing from divorce, mental breakdowns and addiction, these two legends are showing up with all the shit in their pockets, bearing their hearts to the world and creating well-rounded communities with their 440 movement.&nbsp; <a href="https://www.instagram.com/the_440/" rel="noopener noreferrer">https://www.instagram.com/the_440/</a><a href="https://paypal.me/coachkatjohn?country.x=AU&amp;locale.x=en_AU" rel="noopener noreferrer">Support the show</a>

No Matter Who We Are, We All Experience Darkness

G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning. I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life. Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time. New episodes drop weekly on Mondays. Listen wherever you get your podcasts. And if it lands, a rating or review genuinely helps this work reach the people who need it.

Health & Fitness

Mental Health

Education

Self-Improvement

G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning. I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life. Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time. New episodes drop weekly on Mondays. Listen wherever you get your podcasts. And if it lands, a rating or review genuinely helps this work reach the people who need it.

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No Matter Who We Are, We All Experience Darkness

No Matter Who We Are, We All Experience Darkness

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