Nobody Is Doing It Right

By Katerina EleftheriouEducation Self-Improvement

Nobody Is Doing It Right episodes

August 14, 2024 The Way You Treat Yourself Changes the Way You See Yourself
In this episode, I discuss the importance of showing up for yourself and the impact that has on your self-worth.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/
Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
11 min
August 07, 2024 You'll Never Have Your Life Together...And Maybe That's Okay
In this episode, I talk about how always striving to get your life together might make you miss out on moments of contentment.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/
Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
13 min
July 31, 2024 Why Do You Resist the Things That Want You?
In this episode, I ask you to consider why you choose to chase things that cause you more friction than flow and explore what that might mean about your relationship with yourself.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/
Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
13 min
July 17, 2024 Why Avoidants Might Sometimes Prefer Limerence
In this episode, I discuss how limerence can sometimes be a more comfortable (although not healthy or sustainable) alternative to a proper relationship for those who have avoidance in their attachment style.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/
Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
13 min
July 10, 2024 Don't Abandon Yourself By Over-Empathizing With Others
In this episode, I discuss how self-abandonment can manifest as over-empathizing with others and why it's important to avoid falling into that people-pleasing pattern.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/
Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
12 min
July 03, 2024 Don't Romanticize the Work
In this episode, I talk about how personal growth work shouldn't be romanticized because sometimes the messier it is, the better. Don't set yourself up for failure because you expect it to be perfect every step of the way.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/
Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
14 min
June 19, 2024 The Self-Fulfilling Prophecy of the Avoidant
In this episode, I talk about the trap that avoidants fall into when they fear being a disappointment and how to work through it.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/
Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
17 min
May 29, 2024 The Potential You See in Others Is the Potential You Wish Others Would See in You
In this episode, I talk about the concept of potential and how it might actually be signifying something about your relationship with yourself.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/
Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
13 min
May 22, 2024 Avoidance Is a Sign That There's Something About Yourself You Don't Want to See
In this episode, I talk about what it might mean if you notice a lot of avoidance in your relationships or life circumstances.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/
Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
12 min
May 15, 2024 When You Expect to Hear "No", You'll Stop Asking For What You Want
In this episode, I discuss the importance of asking for what you want.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/
Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
13 min

About Nobody Is Doing It Right

From the publisher's feed

Welcome to Nobody Is Doing It Right, a podcast for those who are uncertain. This is where I share my thoughts, insights, and empathy about being someone who doesn’t really know what she’s doing. We…