Nobody Is Doing It Right

In this episode, I talk a bit about my current experience with burnout and what I’ve learned about it in case it resonates with anyone else also struggling with burnout.

If you like my thoughts and insights follow me on my socials below for more! 

To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)

Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   

Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ 

Find me at:

Instagram: @kat.eleftheriou

Tiktok: @kat.eleftheriou

In this episode, I talk about how over-valuing someone or something outside of yourself might just be a symptom of not liking yourself enough.

If you like my thoughts and insights follow me on my socials below for more! 

To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)

Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   

Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ 

Find me at:

Instagram: @kat.eleftheriou

Tiktok: @kat.eleftheriou

In this episode, I talk about the importance of self-indulgence and why I think it’s important for people-pleasers to start practicing it.

If you like my thoughts and insights follow me on my socials below for more! 

To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)

Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   

Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ 

Find me at:

Instagram: @kat.eleftheriou

Tiktok: @kat.eleftheriou

In this episode, I discuss behavioural patterns and why you might be going back to the people or things you already know aren’t right for you.

If you like my thoughts and insights follow me on my socials below for more! 

To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)

Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   

Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ 

Find me at:

Instagram: @kat.eleftheriou

Tiktok: @kat.eleftheriou

In this episode, I talk about reframing your failures as evidence of your ability to figure things out.

If you like my thoughts and insights follow me on my socials below for more! 

To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)

Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   

Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ 

Find me at:

Instagram: @kat.eleftheriou

Tiktok: @kat.eleftheriou

In this episode, I talk about the importance of embracing and enjoying the practice rather than only seeking the outcome.

If you like my thoughts and insights follow me on my socials below for more! 

To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)

Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   

Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ 

Find me at:

Instagram: @kat.eleftheriou

Tiktok: @kat.eleftheriou

In this episode, I talk about how staying loyal to the way someone else sees you will hold you back from reaching your full potential.

If you like my thoughts and insights follow me on my socials below for more! 

To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)

Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   

Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ 

Find me at:

Instagram: @kat.eleftheriou

Tiktok: @kat.eleftheriou

In this episode, I talk about how sometimes you have to take action toward a specific version of yourself before you see yourself as that person.

If you like my thoughts and insights follow me on my socials below for more! 

To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)

Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   

Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ 

Find me at:

Instagram: @kat.eleftheriou

Tiktok: @kat.eleftheriou

In this episode, I discuss how the allure of potential will cloud how you see a person, making you believe that they fit the fantasy you’ve projected onto them rather than seeing them for who they actually are.

If you like my thoughts and insights follow me on my socials below for more! 

To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)

Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   

Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ 

Find me at:

Instagram: @kat.eleftheriou

Tiktok: @kat.eleftheriou

In this episode, I discuss how sometimes (not always) we are the reason we aren’t getting as much as we desire.

If you like my thoughts and insights follow me on my socials below for more! 

To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)

Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   

Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ 

Find me at:

Instagram: @kat.eleftheriou

Tiktok: @kat.eleftheriou