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In this episode, I explore self-sabotage from the perspective of your inner child throwing a tantrum when they can’t get exactly what they want, when they want it.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I talk about how fearing be seen trying might make you procrastinate or self-sabotage when you finally get close to your goal.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
In this episode, I talk about how pouring all your energy into fixing others won't help you feel better about yourself, even if it might seem that way initially.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I challenge you to lean into your innate human ugliness rather than try to avoid it because that might be exactly what you need to do to reach your full potential and attain the life you truly desire.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I reframe the way you look at self-doubt and how believing you don't have as much impact as you do is a kind of blissful ignorance that not everyone has the luxury to indulge.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I talk about why, at some point, you're going to have to just risk all the things you're scared of in order to get to where you want to be.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I discuss how your fear of failure might just be the fear you have of the punishment you know you put yourself through and how to rebuild some of your self-trust by changing the perception of your failures.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I discuss how over-empathizing and people-pleasing is a form of self-abandonment, especially when you're doing it in the hopes that someone will meet the potential you envision for them.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I talk about the importance of self-expression for building self-worth.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I discuss an important underlying reason for self-sabotage and how to manage it so that you can stop standing in your own way.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
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