Nobody Is Doing It Right

In this episode, I talk about why you shouldn’t attach to people because you think they will reflect an ideal version of you, how to recognize if you’re doing it, and how to stop.

If you like my thoughts and insights follow me on my socials below for more! 

To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)

Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me  

Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ 

Find me at:

Website: https://katerinaeleftheriou.com    

Instagram: @kat.eleftheriou

Tiktok: @kat.eleftheriou

In this episode, I talk about how thinking that you can’t circle back to something or that life is black and white is holding you back from growing and experiencing the kind of reality that feels best for you. Nothing has to be forever.

If you like my thoughts and insights follow me on my socials below for more! 

To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)

Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me  

Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ 

Find me at:

Website: https://katerinaeleftheriou.com    

Instagram: @kat.eleftheriou

Tiktok: @kat.eleftheriou

In this episode, I talk about the grief that goes into letting go of past or inauthentic versions of people in order to live in alignment. Acceptance of your lack of control over how other people behave isn’t easy, but it’s vital.

If you like my thoughts and insights follow me on my socials below for more! 

To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)

Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me  

Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ 

Find me at:

Website: https://katerinaeleftheriou.com    

Instagram: @kat.eleftheriou

Tiktok: @kat.eleftheriou

In this episode, I talk about the importance of reminding yourself that you are capable of figuring things out, despite how difficult or uncomfortable they might be. It is an act of self-respect to trust that you have the skills and tools to do so.

If you like my thoughts and insights follow me on my socials below for more! 

To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)

Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me  

Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ 

Find me at:

Website: https://katerinaeleftheriou.com    

Instagram: @kat.eleftheriou

Tiktok: @kat.eleftheriou

In this episode, I give the listener tangible tips on how to actually love yourself. These tips will help you feel more understood by yourself and encourage you to gravitate toward others who also match that same energy.

If you like my thoughts and insights follow me on my socials below for more! 

To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)

Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me  

Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ 

Find me at:

Website: https://katerinaeleftheriou.com    

Instagram: @kat.eleftheriou

Tiktok: @kat.eleftheriou

In this episode, ramble a bit about my current anxieties and how I’ve learned to handle them throughout my years in therapy and on my personal growth journey.

If you like my thoughts and insights follow me on my socials below for more! 

To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)

Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me  

Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ 

Find me at:

Website: https://katerinaeleftheriou.com    

Instagram: @kat.eleftheriou

Tiktok: @kat.eleftheriou

In this episode, I talk about how forcing someone to accept your love (even when it might be more than you should be giving) is disrespectful to the other person. This is specifically for those who struggle with anxious attachment and feel like they have to over-give in order to receive acceptance and approval and then grow anxious and resentful when the person on the receiving end is unwilling to accept all that love.

If you like my thoughts and insights follow me on my socials below for more! 

To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)

Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me  

Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ 

Find me at:

Website: https://katerinaeleftheriou.com    

Instagram: @kat.eleftheriou

Tiktok: @kat.eleftheriou

In this episode, I talk about how if that person or circumstance isn’t making sense, then that’s probably all you need to know about it. Release the need to figure it out because some things just are the way they are and it has nothing to do with you and your worth.

If you like my thoughts and insights follow me on my socials below for more! 

To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)

Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me  

Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ 

Find me at:

Website: https://katerinaeleftheriou.com    

Instagram: @kat.eleftheriou

Tiktok: @kat.eleftheriou

In this episode, I talk about the importance of embodying the energy of whatever it is you want to experience in your life. If you don’t, it’ll be that much harder to recognize it when it’s looking you straight in the face.

If you like my thoughts and insights follow me on my socials below for more! 

To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)

Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me  

Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ 

Find me at:

Website: https://katerinaeleftheriou.com    

Instagram: @kat.eleftheriou

Tiktok: @kat.eleftheriou

In this episode, I try and comfort anyone who is beating themselves up for not having done better in order to get a different outcome. Sometimes there’s only so much we can do and things unfold as they will. We can’t control everything, and that’s okay!

If you like my thoughts and insights follow me on my socials below for more! 

To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)

Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me  

Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ 

Find me at:

Website: https://katerinaeleftheriou.com    

Instagram: @kat.eleftheriou

Tiktok: @kat.eleftheriou