TW: Disordered Eating.

Today I’m talking about my decision to engage with weight loss and the unintentional benefits that were found in healing my body and creating a healthy relationship with myself. I’m breaking down the difference between “scale victories” and “non-scale victories” which are often not measured but worth celebrating.

And the best news? The same goes with our career. For actual success it's important to let go of focusing on scale and cherish these non-scale victories. If this sounds like you, then you might want to tune in here because we’re going to try to achieve self-love in our career instead of just obsessing over the numbers every time you step on the scale - that have no deeper meaning in themselves!

@whitneyuland

@laurahintoncoaching

Let's Chat

The Abundant Artist Academy

You can find the full transcript here:

www.abundantartistcoaching.com/blog/086