Today's episode of the sparkle pod is the usual Monday debrief you've come to expect. From the time of the month and what it might do to ones bowel, the weekend synopsis - including the journey of Dan - longing for a bender (jokes), lessons in the loss of Liam Payne and among other bits, continuing to clutch at straws for a sparkle spreader. Although the sparkle spreader does come easily to Leece thanks to the wonderful community that is you. Your messages, thoughts, dreams and love are just so wholeheartedly, gratefully received. An early HAPPY BIRTHDAY to the sunshine girl, Lisa Fong. We f**king LOVE and adore you.