Not Your Average Runner, A Running Podcast

By Jill AngieSports Education Self-Improvement Running

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42nd
on Running
Favorites
312
Followers
Typical duration
29 min
per episode

Based on Podcast App listening data

Not Your Average Runner, A Running Podcast episodes

February 13, 2025 379. The Top 3 Mistakes that Lead to Running Injuries
This week, learn the top 3 mistakes that lead to running injuries - and how to prevent them!

Mentioned in this show:

Not Your Average Runner Facebook Group

Exerciser Personality Quiz

Not Your Average Runner on Instagram
13 min
February 06, 2025 378. 5 Tips for Better Running Form
This week, learn 5 simple tips to improve your running form so you can feel better and avoid injury!

Mentioned in this show:

Not Your Average Runner Facebook Group

Exerciser Personality Quiz
16 min
January 30, 2025 377. A New Way to Think About Breathing
Listen this week for real talk about breathing while running.

Ready to get started? Click HERE to learn about Run Your Best Life!

13 min
January 23, 2025 376. Your 30 Day Running Plan
Listen this week to find out exactly what to do during your first 30 days as a runner!

Ready to get started? Click HERE to learn about Run Your Best Life!

11 min
January 16, 2025 375. Building Your Running Base
Building a solid running base is the key to successfully building mileage and training for races! This week you'll learn the exact steps to build your base and have fun doing it.

Ready to take the next step? Click HERE to learn more about Run Your Best Life!
11 min
January 09, 2025 374. Rediscovering the Joy of Running
Does it feel like you've lost your running spark? No worries - in today's show you'll get actionable tips on how to get it back!

Ready to take the next step? Click HERE to learn more about Run Your Best Life!
16 min
January 02, 2025 373. Make plans, not resolutions
This week is all about setting yourself up for success in 2025 with a realistic plan that works for YOU!

Click HERE to learn more about private coaching with Jill.
10 min
December 26, 2024 372. Rebooting After the Holidays
This week, learn how to safely and confidently reboot your running routine and have fun doing it!

Click HERE to learn more about private coaching with Jill.
14 min
December 19, 2024 371. Tough Love
If you've been struggling lately, listen in for a dose of compassionate but tough love to get you moving!

Get full show notes and more information here: https://notyouraveragerunner.com/ep-371-tough-love/
11 min
December 12, 2024 370. Small steps, big results
This week you'll learn how to set small goals to accelerate your progress. Sounds counter-intuitive, but it works!

Get full show notes and more information here: https://notyouraveragerunner.com/ep-370-small-steps-big-results/
10 min

About Not Your Average Runner, A Running Podcast

From the publisher's feed

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her…