Not Your Mother's Menopause with Dr. Fiona Lovely | Perimenopause and Menopause Support

Not Your Mother's Menopause with Dr. Fiona Lovely | Perimenopause and Menopause Support

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Not Your Mother's Menopause with Dr. Fiona Lovely | Perimenopause and Menopause Support episodes

  • Ep. 033 - The importance of your pelvic power.

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is answering a query from the listeners - please talk about hysterectomies. She touches on the core of our pelvic energy, why we get heavy bleeding, fibroid and endometriosis and makes suggestions about what you can do to avoid this surgery. Prepare for a shocking listen as you hear the statistics about hysterectomies. Please listen, learn, share.

    Find out more about Dr. Lovely at drlovely.expert.

    22 min
  • Ep. 032 - Encouragement for your journey.

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is touching on a the subjects of support and encouragement. How can you feel fulfilled when you are too busy to notice much but what is in front of you? Here are some ideas on connecting to your feeling core. Please listen, learn, share.

    Find out more about Dr. Lovely at drlovely.expert.

    14 min
  • Ep. 031 - Pelvic floor health - why it matters.

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is speaking on the topic of pelvic floor health. Grab some tips on how to keep yours healthy and (hint, hint), it isn't just about Kegels! Please listen, learn, share.

    Find out more about Dr. Lovely at drlovely.expert.

    16 min
  • Ep. 030 - The skinny on headaches.

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is answering a request straight from you on the topic of headaches. They are a common occurrence for women of all ages. Please listen, learn, share.

    Find out more about Dr. Lovely at drlovely.expert.

    14 min
  • Ep. 029 - A Woman's Worth.

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is sharing her ideas on self care, worth, how society views the role of women, how we can begin to create more space and understanding for self love. Please listen, share, enjoy.

    Find out more about Dr. Lovely at drlovely.expert.

    20 min
  • Ep. 028 - Reasons and remedies for fatigue.

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is speaking on the topic of fatigue and the common reasons you may have low energy and be tired. Please listen, share, enjoy.

    Find out more about Dr. Lovely at drlovely.expert.

    14 min
  • Ep. 027 - #relax

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely take you through an easy meditation for tapping into your inner voice and intuition. Please listen, share, enjoy.

    Find out more about Dr. Lovely at drlovely.expert.

    18 min
  • Ep. 026 - Hormone considerations for brain health.

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely speaks to the connection and importance of hormones in balance to a well functioning brain. Please listen, share, enjoy.

    Find out more about Dr. Lovely at drlovely.expert.

    18 min
  • Ep 025 - Progesterone is our friend for life.

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely carries on the conversation started in episode 024 and explains why progesterone is necessary in peri-menopause and beyond. A little bit of hormone, a little bit of thyroid and a whole lotta brain - please listen, share, enjoy.

    Find out more about Dr. Lovely at drlovely.expert.

    18 min
  • Ep. 024 - It's time to take up peaceful, hormonal arms and demand better treatments for peri-menopause

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely throws down the gauntlet and asks us to demand better options, treatments for the symptoms of peri-menopause. She gets PO'ed with her listeners over the incomplete or just wrong popular opinions on peri-menopause out there.

    Want to continue the conversation? Email me :[email protected] or go to my website drlovely.expert for further info.

    12 min

About Not Your Mother's Menopause with Dr. Fiona Lovely | Perimenopause and Menopause Support

From the publisher's feed

A weekly chat about women's health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and…

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